Shake and Bake
VS
Workouts
Tuesday 10/10/23 @ 11:34 AM
✅
473kj
81rpm
48%
20mph
Sunday 5/28/23 @ 1:58 PM
390kj
80rpm
45%
19mph
Tuesday 1/24/23 @ 11:18 AM
427kj
86rpm
43%
19mph
Tuesday 3/23/21 @ 12:38 PM
✅
435kj
87rpm
45%
19mph
Thursday 11/24/22 @ 2:56 PM
✅
490kj
83rpm
47%
20mph
Friday 11/25/22 @ 3:28 PM
397kj
82rpm
44%
19mph
Monday 8/29/22 @ 8:40 PM
✅
372kj
83rpm
51%
21mph
Thursday 8/25/22 @ 12:56 PM
256kj
81rpm
45%
19mph
Sunday 7/17/22 @ 1:26 PM
63kj
88rpm
41%
18mph
Sunday 7/17/22 @ 1:27 PM
✅
401kj
78rpm
46%
19mph
Monday 3/15/21 @ 12:39 PM
160kj
75rpm
50%
19mph
Monday 5/4/20 @ 1:0 PM
✅
166kj
88rpm
46%
20mph
Saturday 9/7/19 @ 1:16 PM
✅
692kj
90rpm
46%
21mph
Sunday 9/1/19 @ 1:47 PM
624kj
87rpm
46%
20mph
Sunday 2/17/19 @ 5:19 PM
kj
rpm
%
0mph
Sunday 2/17/19 @ 3:28 PM
✅
605kj
81rpm
48%
20mph
Monday 11/12/18 @ 10:56 AM
✅
725kj
83rpm
51%
21mph
Thursday 1/4/18 @ 12:39 PM
550kj
82rpm
46%
19mph
Tuesday 9/18/18 @ 9:51 AM
✅
586kj
79rpm
53%
22mph
Wednesday 9/19/18 @ 12:9 PM
454kj
78rpm
48%
20mph
bleedrednblack
👑 on in Chapel Hill
158
🔥
VS
angelal
Dallas
27
Workouts
550
kj
Thursday 1/4/18