Shake and Bake
VS
Workouts
Saturday 12/11/21 @ 10:0 PM
✅
582kj
90rpm
47%
21mph
Saturday 9/25/21 @ 3:14 PM
501kj
89rpm
40%
18mph
Saturday 8/29/20 @ 1:14 PM
✅
289kj
84rpm
44%
19mph
Friday 9/11/20 @ 4:10 PM
201kj
83rpm
37%
16mph
Thursday 7/23/20 @ 12:59 PM
✅
329kj
84rpm
48%
20mph
Saturday 7/27/19 @ 3:37 PM
238kj
83rpm
42%
18mph
Thursday 4/12/18 @ 2:13 PM
✅
493kj
86rpm
47%
21mph
Wednesday 4/11/18 @ 7:18 PM
393kj
82rpm
44%
19mph
Tuesday 11/20/18 @ 11:1 AM
✅
515kj
91rpm
44%
20mph
Sunday 11/25/18 @ 5:25 PM
343kj
77rpm
43%
17mph
Wednesday 10/24/18 @ 9:24 AM
✅
565kj
95rpm
46%
21mph
Monday 7/17/17 @ 12:35 PM
365kj
81rpm
43%
18mph
Tuesday 4/24/18 @ 9:28 AM
✅
545kj
87rpm
48%
21mph
Tuesday 4/17/18 @ 2:11 PM
386kj
81rpm
43%
18mph
Sunday 2/25/18 @ 12:42 PM
✅
493kj
78rpm
49%
20mph
Wednesday 2/21/18 @ 8:50 PM
393kj
79rpm
46%
19mph
Saturday 1/27/18 @ 1:21 PM
✅
339kj
89rpm
46%
21mph
Friday 1/5/18 @ 4:50 PM
234kj
89rpm
40%
18mph
Sunday 7/9/17 @ 11:59 AM
240kj
62rpm
45%
15mph
Saturday 7/8/17 @ 1:30 PM
✅
340kj
67rpm
48%
17mph
bleedrednblack
👑 on in Chapel Hill
83
🔥
VS
amydevi
⚒️SpellboundAF⚒️
4
Workouts
501
kj
Saturday 9/25/21
201
kj
Friday 9/11/20
238
kj
Saturday 7/27/19