Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bleedrednblack
π on in Chapel Hill
28 π₯
Beat 65rosesrider
VS
65rosesrider
Naples, FL
2
Beat bleedrednblack
Workouts
Previous Workouts
Tuesday 9/26/23 @ 11:39 AM
β
266
kj
79
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 8/4/23 @ 9:57 AM
154
kj
62
rpm
44
%
14
mph
Thursday 9/7/23 @ 12:1 PM
β
266
kj
63
rpm
50
%
17
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Monday 7/24/23 @ 9:58 PM
178
kj
63
rpm
45
%
15
mph
Sunday 9/13/20 @ 2:26 PM
β
178
kj
80
rpm
45
%
19
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Wednesday 4/18/18 @ 9:46 PM
163
kj
81
rpm
43
%
18
mph
Friday 7/31/20 @ 3:52 PM
β
253
kj
79
rpm
44
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/10/20 @ 1:22 AM
196
kj
74
rpm
42
%
17
mph
Friday 6/19/20 @ 11:53 AM
β
219
kj
87
rpm
47
%
21
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Tuesday 12/10/19 @ 12:9 AM
145
kj
81
rpm
42
%
17
mph
Saturday 4/25/20 @ 3:32 PM
β
100
kj
94
rpm
43
%
20
mph
10 min Climb Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 6:5 PM
55
kj
68
rpm
42
%
15
mph
Thursday 1/9/20 @ 12:33 PM
β
317
kj
81
rpm
48
%
20
mph
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
Tuesday 12/31/19 @ 1:51 PM
229
kj
78
rpm
44
%
18
mph
Tuesday 10/29/19 @ 11:15 AM
β
252
kj
68
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Tuesday 10/15/19 @ 9:1 AM
198
kj
75
rpm
42
%
16
mph
Monday 10/21/19 @ 11:49 AM
β
265
kj
77
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Tuesday 10/8/19 @ 9:9 AM
192
kj
73
rpm
42
%
16
mph
Monday 3/26/18 @ 9:45 AM
β
317
kj
86
rpm
46
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/13/18 @ 8:4 PM
199
kj
66
rpm
46
%
16
mph
Previous Workouts
bleedrednblack
π on in Chapel Hill
28 π₯
Beat 65rosesrider
VS
65rosesrider
Naples, FL
2
Beat bleedrednblack
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
266
kj
Tuesday 9/26/23
154
kj
Friday 8/4/23
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
266
kj
Thursday 9/7/23
178
kj
Monday 7/24/23
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
178
kj
Sunday 9/13/20
163
kj
Wednesday 4/18/18
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
253
kj
Friday 7/31/20
196
kj
Friday 1/10/20
20 min Pop Ride
Emma Lovewell
View Class
Share
β
219
kj
Friday 6/19/20
145
kj
Tuesday 12/10/19
10 min Climb Ride
Cody Rigsby
View Class
Share
β
100
kj
Saturday 4/25/20
55
kj
Sunday 4/19/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
β
317
kj
Thursday 1/9/20
229
kj
Tuesday 12/31/19
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
252
kj
Tuesday 10/29/19
198
kj
Tuesday 10/15/19
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
265
kj
Monday 10/21/19
192
kj
Tuesday 10/8/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
317
kj
Monday 3/26/18
199
kj
Friday 4/13/18
Previous Workouts