Shake and Bake
VS
Workouts
Wednesday 1/26/22 @ 11:17 AM
✅
306kj
77rpm
50%
20mph
Tuesday 6/11/19 @ 11:25 PM
194kj
69rpm
45%
17mph
Monday 1/3/22 @ 1:13 PM
✅
216kj
85rpm
47%
20mph
Thursday 5/14/20 @ 10:46 PM
120kj
68rpm
43%
16mph
Monday 9/28/20 @ 12:46 PM
✅
189kj
41rpm
49%
11mph
Tuesday 10/6/20 @ 10:40 PM
95kj
63rpm
44%
15mph
Tuesday 10/13/20 @ 12:18 PM
✅
261kj
76rpm
51%
20mph
Saturday 10/24/20 @ 2:51 PM
122kj
70rpm
40%
15mph
Wednesday 9/9/20 @ 2:35 PM
✅
289kj
81rpm
47%
19mph
Friday 2/7/20 @ 10:59 AM
180kj
68rpm
43%
16mph
Saturday 4/25/20 @ 2:54 PM
✅
214kj
98rpm
42%
20mph
Sunday 12/1/19 @ 11:30 PM
84kj
66rpm
38%
14mph
Thursday 11/22/18 @ 3:23 PM
✅
599kj
89rpm
50%
22mph
Thursday 11/22/18 @ 3:29 PM
323kj
75rpm
44%
17mph
Monday 6/18/18 @ 10:2 AM
✅
321kj
101rpm
49%
24mph
Thursday 2/8/18 @ 3:24 AM
142kj
81rpm
41%
17mph
Saturday 1/27/18 @ 1:21 PM
✅
339kj
89rpm
46%
21mph
Wednesday 12/20/17 @ 4:15 PM
155kj
81rpm
35%
15mph
Monday 10/23/17 @ 9:45 AM
164kj
81rpm
37%
16mph
Sunday 12/31/17 @ 11:47 PM
✅
170kj
76rpm
39%
16mph
bleedrednblack
👑 on in Chapel Hill
60
🔥
VS
4meangelt
MOCityTX # DSAwareness💜💜
5
Workouts
95
kj
Tuesday 10/6/20
122
kj
Saturday 10/24/20
323
kj
Thursday 11/22/18
155
kj
Wednesday 12/20/17