Shake and Bake
VS
Workouts
Sunday 6/28/20 @ 4:21 PM
✅
323kj
88rpm
46%
20mph
Monday 1/1/24 @ 4:6 AM
23kj
0rpm
0%
0mph
Tuesday 7/11/23 @ 11:2 AM
✅
295kj
74rpm
48%
18mph
Wednesday 7/27/22 @ 3:54 PM
241kj
67rpm
50%
18mph
Tuesday 2/7/23 @ 12:26 PM
✅
330kj
89rpm
45%
21mph
Friday 1/27/23 @ 10:27 PM
255kj
77rpm
46%
19mph
Thursday 10/6/22 @ 9:23 PM
✅
240kj
88rpm
48%
21mph
Thursday 9/29/22 @ 12:19 AM
154kj
76rpm
46%
18mph
Friday 4/22/22 @ 7:23 PM
✅
192kj
84rpm
45%
20mph
Wednesday 3/9/22 @ 5:40 PM
144kj
71rpm
45%
17mph
Monday 6/6/22 @ 8:59 PM
✅
214kj
87rpm
46%
20mph
Saturday 9/3/22 @ 3:23 PM
153kj
77rpm
44%
18mph
Saturday 5/1/21 @ 6:5 PM
✅
250kj
74rpm
55%
21mph
Friday 7/8/22 @ 8:14 PM
171kj
54rpm
59%
18mph
Wednesday 6/29/22 @ 9:39 PM
✅
245kj
72rpm
55%
20mph
Thursday 12/23/21 @ 11:3 PM
138kj
47rpm
59%
17mph
Monday 3/14/22 @ 11:38 AM
✅
210kj
75rpm
50%
20mph
Friday 10/1/21 @ 3:3 PM
109kj
50rpm
50%
15mph
Saturday 10/3/20 @ 4:5 PM
✅
546kj
77rpm
46%
18mph
Wednesday 1/19/22 @ 8:19 PM
425kj
72rpm
45%
17mph
bleedrednblack
👑 on in Chapel Hill
109
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Workouts
23
kj
Monday 1/1/24
425
kj
Wednesday 1/19/22