Shake and Bake
Workouts
Friday 12/24/21 @ 11:57 PM
161kj
81rpm
35%
15mph
Monday 12/13/21 @ 11:17 AM
✅
346kj
82rpm
49%
21mph
Saturday 12/18/21 @ 4:46 PM
148kj
81rpm
35%
15mph
Thursday 12/16/21 @ 6:29 PM
✅
289kj
83rpm
46%
19mph
Sunday 6/30/19 @ 4:3 AM
397kj
79rpm
41%
17mph
Sunday 10/18/20 @ 1:21 PM
✅
801kj
87rpm
50%
22mph
Saturday 7/11/20 @ 6:54 PM
55kj
38rpm
32%
6mph
Tuesday 2/11/20 @ 12:32 AM
✅
562kj
85rpm
49%
21mph
Sunday 6/21/20 @ 11:2 PM
302kj
82rpm
39%
17mph
Wednesday 6/17/20 @ 10:28 AM
✅
605kj
85rpm
51%
22mph
Tuesday 9/17/19 @ 4:2 PM
303kj
78rpm
41%
17mph
Thursday 6/11/20 @ 10:16 AM
✅
612kj
85rpm
52%
22mph
Saturday 2/15/20 @ 5:29 PM
353kj
74rpm
40%
16mph
Saturday 2/15/20 @ 2:16 PM
✅
758kj
87rpm
49%
22mph
Wednesday 5/8/19 @ 6:21 PM
219kj
79rpm
41%
17mph
Monday 5/6/19 @ 9:58 AM
✅
365kj
80rpm
51%
21mph
Tuesday 4/9/19 @ 11:7 PM
289kj
78rpm
39%
16mph
Wednesday 4/10/19 @ 9:53 AM
✅
508kj
80rpm
50%
21mph
Wednesday 1/16/19 @ 12:34 AM
321kj
80rpm
41%
17mph
Monday 1/14/19 @ 11:11 AM
✅
514kj
81rpm
50%
21mph
Workouts
148
kj
Saturday 12/18/21
397
kj
Sunday 6/30/19
353
kj
Saturday 2/15/20