Shake and Bake
Workouts
Saturday 5/18/19 @ 11:27 PM
✅
185kj
74rpm
41%
16mph
Saturday 5/18/19 @ 12:16 PM
160kj
70rpm
40%
15mph
Saturday 11/14/20 @ 5:24 PM
✅
365kj
71rpm
41%
16mph
Saturday 4/15/23 @ 2:59 PM
279kj
87rpm
32%
15mph
Saturday 6/13/20 @ 3:20 PM
✅
378kj
78rpm
40%
17mph
Monday 4/10/23 @ 2:0 PM
272kj
84rpm
33%
14mph
Friday 1/31/20 @ 3:41 PM
✅
186kj
74rpm
42%
16mph
Thursday 1/30/20 @ 12:4 AM
173kj
76rpm
41%
16mph
Monday 8/26/19 @ 6:23 PM
✅
312kj
79rpm
40%
17mph
Saturday 8/31/19 @ 2:20 PM
241kj
84rpm
35%
15mph
Monday 7/22/19 @ 4:18 PM
✅
444kj
74rpm
44%
17mph
Saturday 7/20/19 @ 12:20 PM
312kj
81rpm
35%
15mph
Monday 2/18/19 @ 1:3 AM
✅
45kj
82rpm
34%
14mph
Saturday 6/15/19 @ 11:48 AM
34kj
85rpm
29%
13mph
Monday 6/10/19 @ 11:23 PM
✅
325kj
76rpm
41%
17mph
Saturday 6/15/19 @ 11:59 AM
229kj
81rpm
34%
15mph
Monday 5/13/19 @ 11:17 PM
✅
428kj
75rpm
42%
17mph
Saturday 3/30/19 @ 4:36 PM
268kj
83rpm
33%
14mph
Thursday 4/25/19 @ 4:50 PM
✅
288kj
75rpm
39%
16mph
Tuesday 4/23/19 @ 3:35 PM
228kj
86rpm
33%
14mph
Workouts
160
kj
Saturday 5/18/19
279
kj
Saturday 4/15/23
272
kj
Monday 4/10/23
228
kj
Tuesday 4/23/19