Shake and Bake
Workouts
Sunday 1/1/23 @ 11:17 PM
107kj
86rpm
35%
15mph
Sunday 1/1/23 @ 11:1 PM
✅
158kj
81rpm
42%
18mph
Sunday 7/25/21 @ 12:5 AM
158kj
80rpm
37%
15mph
Sunday 8/8/21 @ 8:35 PM
✅
226kj
76rpm
45%
18mph
Friday 8/23/19 @ 3:58 AM
186kj
78rpm
40%
16mph
Tuesday 1/26/21 @ 2:1 PM
✅
278kj
77rpm
49%
19mph
Monday 12/14/20 @ 10:52 PM
197kj
65rpm
46%
16mph
Thursday 12/31/20 @ 7:32 PM
✅
225kj
76rpm
44%
18mph
Sunday 12/20/20 @ 2:27 PM
317kj
65rpm
43%
15mph
Tuesday 12/29/20 @ 5:41 PM
✅
381kj
66rpm
46%
16mph
Wednesday 12/16/20 @ 12:24 AM
180kj
80rpm
39%
16mph
Tuesday 12/22/20 @ 6:0 PM
✅
242kj
78rpm
45%
18mph
Wednesday 12/26/18 @ 3:52 PM
124kj
75rpm
41%
16mph
Tuesday 8/18/20 @ 12:47 PM
✅
138kj
75rpm
43%
17mph
Monday 5/25/20 @ 8:45 PM
192kj
75rpm
42%
16mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
87rpm
47%
20mph
Friday 2/21/20 @ 3:5 PM
353kj
75rpm
39%
16mph
Saturday 11/16/19 @ 5:45 PM
✅
514kj
87rpm
42%
19mph
Sunday 12/23/18 @ 11:42 PM
208kj
75rpm
43%
17mph
Friday 12/21/18 @ 3:40 PM
✅
217kj
79rpm
43%
17mph
Workouts
107
kj
Sunday 1/1/23
197
kj
Monday 12/14/20
317
kj
Sunday 12/20/20
180
kj
Wednesday 12/16/20
192
kj
Monday 5/25/20