Shake and Bake
Workouts
Tuesday 3/3/20 @ 2:44 PM
174kj
71rpm
49%
19mph
Sunday 11/21/21 @ 2:52 PM
✅
253kj
78rpm
53%
22mph
Friday 4/26/19 @ 6:9 PM
507kj
77rpm
42%
17mph
Saturday 2/6/21 @ 1:38 PM
✅
621kj
75rpm
46%
18mph
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Saturday 11/9/19 @ 1:58 PM
✅
455kj
75rpm
44%
18mph
Thursday 4/25/19 @ 8:24 PM
307kj
76rpm
40%
16mph
Saturday 4/27/19 @ 10:32 AM
✅
369kj
77rpm
44%
18mph
Monday 3/30/20 @ 6:21 PM
299kj
69rpm
44%
17mph
Monday 3/30/20 @ 11:54 AM
✅
355kj
79rpm
43%
18mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Saturday 1/18/20 @ 1:0 PM
✅
474kj
81rpm
43%
18mph
Sunday 6/30/19 @ 4:3 AM
397kj
79rpm
41%
17mph
Friday 2/1/19 @ 12:12 PM
✅
596kj
80rpm
48%
20mph
Tuesday 3/5/19 @ 4:12 PM
181kj
82rpm
45%
19mph
Wednesday 2/27/19 @ 12:53 PM
✅
226kj
75rpm
52%
21mph
Tuesday 3/5/19 @ 2:49 AM
227kj
75rpm
38%
15mph
Sunday 3/3/19 @ 10:34 PM
✅
332kj
78rpm
43%
18mph
Tuesday 1/29/19 @ 4:51 PM
277kj
87rpm
37%
16mph
Thursday 1/31/19 @ 12:27 PM
✅
468kj
84rpm
47%
20mph
Workouts
507
kj
Friday 4/26/19
151
kj
Friday 5/15/20
345
kj
Saturday 1/25/20
397
kj
Sunday 6/30/19
277
kj
Tuesday 1/29/19