Shake and Bake
Workouts
Friday 11/16/18 @ 6:26 PM
196kj
74rpm
42%
16mph
Monday 10/17/22 @ 5:58 PM
✅
245kj
83rpm
43%
18mph
Thursday 6/11/20 @ 4:32 PM
185kj
78rpm
40%
16mph
Sunday 2/7/21 @ 6:28 PM
✅
196kj
88rpm
37%
17mph
Saturday 1/30/21 @ 10:59 PM
357kj
77rpm
40%
16mph
Friday 1/29/21 @ 5:45 PM
✅
443kj
84rpm
41%
18mph
Saturday 1/23/21 @ 8:16 PM
351kj
77rpm
39%
16mph
Thursday 1/21/21 @ 3:47 PM
✅
384kj
87rpm
38%
17mph
Friday 2/21/20 @ 3:5 PM
✅
353kj
75rpm
39%
16mph
Friday 11/27/20 @ 3:30 PM
305kj
85rpm
34%
15mph
Friday 11/13/20 @ 1:36 AM
✅
258kj
78rpm
37%
16mph
Monday 11/9/20 @ 5:30 PM
210kj
87rpm
33%
15mph
Workouts
196
kj
Friday 11/16/18
185
kj
Thursday 6/11/20
357
kj
Saturday 1/30/21
351
kj
Saturday 1/23/21
210
kj
Monday 11/9/20