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Shake and Bake
blazn_azn
DFW
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
182 π₯
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
Tuesday 3/24/20 @ 11:11 PM
305
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 11:3 PM
β
657
kj
91
rpm
50
%
23
mph
Wednesday 6/3/20 @ 11:39 AM
272
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 10:0 PM
β
633
kj
87
rpm
51
%
23
mph
Wednesday 1/29/20 @ 3:49 PM
170
kj
73
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 6:21 AM
β
391
kj
89
rpm
49
%
22
mph
Friday 9/13/19 @ 4:10 PM
294
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 8:23 PM
β
532
kj
91
rpm
47
%
21
mph
Tuesday 7/23/19 @ 11:50 PM
216
kj
79
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 6:4 PM
β
401
kj
90
rpm
49
%
22
mph
Monday 7/22/19 @ 11:29 PM
300
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 8:56 PM
β
588
kj
92
rpm
48
%
22
mph
Wednesday 5/8/19 @ 6:21 PM
219
kj
79
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 8:54 PM
β
412
kj
88
rpm
50
%
22
mph
Tuesday 4/9/19 @ 11:7 PM
289
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 8:53 PM
β
575
kj
88
rpm
49
%
22
mph
Wednesday 1/16/19 @ 12:34 AM
321
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 9:41 PM
β
591
kj
83
rpm
52
%
22
mph
Sunday 11/11/18 @ 12:30 AM
381
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 3:5 AM
β
934
kj
81
rpm
57
%
24
mph
Previous Workouts
Next Workouts
blazn_azn
DFW
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
182 π₯
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Tuesday 3/24/20
β
657
kj
Thursday 11/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
272
kj
Wednesday 6/3/20
β
633
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Wednesday 1/29/20
β
391
kj
Friday 4/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
294
kj
Friday 9/13/19
β
532
kj
Thursday 9/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Tuesday 7/23/19
β
401
kj
Wednesday 7/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Monday 7/22/19
β
588
kj
Sunday 7/14/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Wednesday 5/8/19
β
412
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Tuesday 4/9/19
β
575
kj
Tuesday 2/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Wednesday 1/16/19
β
591
kj
Monday 1/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Sunday 11/11/18
β
934
kj
Sunday 11/11/18
Previous Workouts
Next Workouts