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Shake and Bake
blazn_azn
DFW
8
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
156 🔥
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
Sunday 6/21/20 @ 11:2 PM
302
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/27/22 @ 9:39 AM
✅
373
kj
83
rpm
42
%
18
mph
Thursday 7/30/20 @ 8:32 PM
272
kj
74
rpm
41
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/10/20 @ 9:59 AM
✅
376
kj
77
rpm
46
%
18
mph
Tuesday 9/17/19 @ 4:2 PM
303
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 10:6 AM
✅
374
kj
81
rpm
44
%
18
mph
Monday 6/1/20 @ 11:4 AM
164
kj
77
rpm
38
%
15
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/3/20 @ 12:31 PM
✅
225
kj
89
rpm
39
%
18
mph
Wednesday 2/26/20 @ 1:52 PM
263
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/29/20 @ 12:56 PM
✅
374
kj
80
rpm
44
%
18
mph
Saturday 2/15/20 @ 5:29 PM
353
kj
74
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 12:0 PM
✅
484
kj
79
rpm
44
%
18
mph
Tuesday 7/23/19 @ 11:50 PM
216
kj
79
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 10:22 AM
✅
252
kj
83
rpm
43
%
18
mph
Wednesday 5/8/19 @ 6:21 PM
219
kj
79
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 12:27 PM
✅
247
kj
80
rpm
44
%
18
mph
Tuesday 4/9/19 @ 11:7 PM
289
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 10:12 AM
✅
366
kj
83
rpm
43
%
18
mph
Tuesday 3/5/19 @ 2:49 AM
227
kj
75
rpm
38
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 3/1/19 @ 11:1 AM
✅
282
kj
77
rpm
41
%
16
mph
Previous Workouts
Next Workouts
blazn_azn
DFW
8
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
156 🔥
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Sunday 6/21/20
✅
373
kj
Monday 6/27/22
45 min All For One More Ride
Multiple Instructors
View Class
Share
272
kj
Thursday 7/30/20
✅
376
kj
Friday 7/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
303
kj
Tuesday 9/17/19
✅
374
kj
Thursday 6/11/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Monday 6/1/20
✅
225
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Wednesday 2/26/20
✅
374
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Saturday 2/15/20
✅
484
kj
Friday 2/14/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Tuesday 7/23/19
✅
252
kj
Friday 7/19/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Wednesday 5/8/19
✅
247
kj
Sunday 5/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Tuesday 4/9/19
✅
366
kj
Friday 4/12/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
227
kj
Tuesday 3/5/19
✅
282
kj
Friday 3/1/19
Previous Workouts
Next Workouts