Shake and Bake
Workouts
Tuesday 3/24/20 @ 11:11 PM
305kj
82rpm
40%
17mph
Monday 11/16/20 @ 4:54 PM
✅
406kj
91rpm
41%
19mph
Sunday 6/21/20 @ 11:2 PM
302kj
82rpm
39%
17mph
Thursday 6/30/22 @ 4:53 PM
✅
370kj
88rpm
40%
18mph
Saturday 7/11/20 @ 6:54 PM
55kj
38rpm
32%
6mph
Wednesday 7/8/20 @ 2:37 PM
✅
414kj
87rpm
43%
19mph
Wednesday 2/26/20 @ 1:52 PM
263kj
80rpm
38%
16mph
Wednesday 2/26/20 @ 1:5 PM
✅
379kj
88rpm
42%
19mph
Friday 9/13/19 @ 4:10 PM
294kj
89rpm
37%
17mph
Wednesday 9/11/19 @ 9:52 PM
✅
344kj
91rpm
38%
18mph
Monday 7/22/19 @ 11:29 PM
✅
300kj
75rpm
40%
16mph
Tuesday 9/3/19 @ 10:9 PM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 11:50 PM
216kj
79rpm
40%
17mph
Tuesday 7/23/19 @ 3:9 PM
✅
256kj
88rpm
41%
18mph
Tuesday 4/9/19 @ 11:7 PM
289kj
78rpm
39%
16mph
Tuesday 2/12/19 @ 10:1 PM
✅
297kj
81rpm
40%
17mph
Wednesday 1/16/19 @ 12:34 AM
✅
321kj
80rpm
41%
17mph
Friday 1/18/19 @ 9:19 PM
313kj
82rpm
41%
17mph
Monday 8/20/18 @ 5:15 AM
257kj
80rpm
38%
16mph
Tuesday 8/21/18 @ 9:35 PM
✅
284kj
85rpm
38%
17mph
Workouts
263
kj
Wednesday 2/26/20
294
kj
Friday 9/13/19
257
kj
Monday 8/20/18