Shake and Bake
Workouts
Wednesday 9/4/19 @ 4:21 PM
429kj
80rpm
41%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 6/3/19 @ 10:51 PM
309kj
84rpm
39%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 4/18/21 @ 11:14 PM
275kj
82rpm
39%
16mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Thursday 12/31/20 @ 3:2 PM
169kj
74rpm
40%
15mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Wednesday 6/3/20 @ 11:39 AM
272kj
80rpm
38%
16mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Saturday 2/16/19 @ 5:41 PM
408kj
75rpm
42%
17mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Thursday 1/3/19 @ 5:20 PM
190kj
76rpm
41%
16mph
Wednesday 1/9/19 @ 4:15 PM
✅
480kj
92rpm
52%
24mph
Sunday 11/11/18 @ 12:30 AM
381kj
78rpm
41%
17mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Wednesday 5/2/18 @ 10:53 PM
196kj
82rpm
39%
17mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Tuesday 4/24/18 @ 4:56 AM
127kj
77rpm
41%
16mph
Saturday 4/1/17 @ 3:20 PM
✅
211kj
89rpm
48%
21mph
Workouts
309
kj
Monday 6/3/19
275
kj
Sunday 4/18/21
169
kj
Thursday 12/31/20
381
kj
Sunday 11/11/18
127
kj
Tuesday 4/24/18