Shake and Bake
Workouts
Tuesday 6/23/20 @ 12:36 AM
186kj
78rpm
40%
16mph
Friday 10/30/20 @ 1:17 AM
✅
235kj
84rpm
42%
18mph
Wednesday 10/21/20 @ 5:27 PM
159kj
70rpm
39%
15mph
Tuesday 10/20/20 @ 11:37 PM
✅
237kj
86rpm
42%
18mph
Monday 6/29/20 @ 2:30 AM
154kj
82rpm
35%
15mph
Friday 7/10/20 @ 6:18 PM
✅
204kj
88rpm
38%
17mph
Sunday 6/21/20 @ 11:2 PM
302kj
82rpm
39%
17mph
Wednesday 6/17/20 @ 4:31 PM
✅
352kj
89rpm
39%
18mph
Saturday 6/20/20 @ 10:26 PM
590kj
77rpm
41%
17mph
Thursday 6/18/20 @ 6:12 PM
✅
718kj
87rpm
41%
18mph
Wednesday 6/17/20 @ 2:38 AM
190kj
77rpm
41%
17mph
Tuesday 6/16/20 @ 8:18 PM
✅
222kj
87rpm
39%
18mph
Tuesday 9/17/19 @ 4:2 PM
303kj
78rpm
41%
17mph
Wednesday 6/10/20 @ 4:33 PM
✅
377kj
88rpm
41%
18mph
Monday 6/1/20 @ 11:4 AM
164kj
77rpm
38%
15mph
Tuesday 6/2/20 @ 7:42 PM
✅
212kj
89rpm
38%
17mph
Wednesday 2/26/20 @ 1:52 PM
263kj
80rpm
38%
16mph
Wednesday 2/26/20 @ 6:45 PM
✅
277kj
84rpm
38%
16mph
Saturday 2/15/20 @ 5:29 PM
353kj
74rpm
40%
16mph
Thursday 2/13/20 @ 4:59 PM
✅
378kj
85rpm
38%
17mph
Workouts
154
kj
Monday 6/29/20
590
kj
Saturday 6/20/20
190
kj
Wednesday 6/17/20
164
kj
Monday 6/1/20
263
kj
Wednesday 2/26/20
353
kj
Saturday 2/15/20