Shake and Bake
Workouts
Tuesday 1/25/22 @ 4:55 PM
262kj
79rpm
46%
19mph
Tuesday 11/10/20 @ 12:24 AM
✅
307kj
78rpm
50%
20mph
Saturday 4/4/20 @ 4:23 PM
✅
604kj
88rpm
44%
20mph
Sunday 7/11/21 @ 4:53 PM
543kj
86rpm
43%
19mph
Friday 3/6/20 @ 10:58 AM
✅
389kj
86rpm
42%
19mph
Tuesday 6/29/21 @ 8:52 PM
387kj
85rpm
43%
19mph
Saturday 5/9/20 @ 3:58 PM
✅
911kj
88rpm
45%
20mph
Sunday 6/6/21 @ 11:46 AM
792kj
87rpm
42%
19mph
Saturday 4/11/20 @ 4:26 PM
✅
908kj
86rpm
46%
20mph
Friday 3/5/21 @ 5:32 PM
783kj
84rpm
43%
19mph
Saturday 2/20/21 @ 5:1 PM
✅
618kj
87rpm
45%
20mph
Friday 5/1/20 @ 7:35 PM
519kj
85rpm
43%
19mph
Friday 1/29/21 @ 10:36 PM
✅
414kj
88rpm
43%
19mph
Tuesday 1/26/21 @ 12:0 AM
405kj
86rpm
43%
19mph
Sunday 1/17/21 @ 9:55 PM
✅
385kj
91rpm
41%
19mph
Monday 1/18/21 @ 5:42 PM
369kj
83rpm
42%
18mph
Friday 10/30/20 @ 10:38 AM
210kj
78rpm
42%
17mph
Thursday 10/15/20 @ 11:16 PM
✅
285kj
78rpm
48%
19mph
Tuesday 5/12/20 @ 5:13 PM
✅
448kj
86rpm
45%
20mph
Saturday 7/18/20 @ 12:26 PM
373kj
87rpm
42%
18mph
Workouts
262
kj
Tuesday 1/25/22
543
kj
Sunday 7/11/21
387
kj
Tuesday 6/29/21
792
kj
Sunday 6/6/21
783
kj
Friday 3/5/21
369
kj
Monday 1/18/21
373
kj
Saturday 7/18/20