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Shake and Bake
blastmasterb
#PZP GR, MI
59 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
Tuesday 4/21/20 @ 6:2 PM
✅
478
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/25/19 @ 2:53 PM
226
kj
87
rpm
33
%
15
mph
Sunday 3/1/20 @ 5:56 PM
✅
255
kj
84
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 8/24/19 @ 6:15 PM
158
kj
85
rpm
42
%
18
mph
Thursday 7/4/19 @ 10:42 PM
✅
452
kj
89
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 7/7/19 @ 11:30 PM
239
kj
83
rpm
35
%
15
mph
Tuesday 6/25/19 @ 2:30 PM
✅
58
kj
82
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/31/19 @ 7:47 PM
32
kj
78
rpm
29
%
12
mph
Wednesday 6/19/19 @ 3:51 PM
✅
417
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 2:16 PM
239
kj
78
rpm
37
%
15
mph
Wednesday 5/1/19 @ 9:25 PM
✅
404
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Saturday 5/4/19 @ 4:11 PM
241
kj
86
rpm
35
%
15
mph
Thursday 4/11/19 @ 2:51 PM
✅
359
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 6:24 PM
227
kj
77
rpm
36
%
15
mph
Wednesday 4/3/19 @ 1:53 PM
✅
354
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 8:12 PM
210
kj
83
rpm
33
%
14
mph
Friday 3/29/19 @ 2:37 PM
✅
463
kj
88
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 8:26 PM
298
kj
83
rpm
35
%
15
mph
Friday 3/15/19 @ 9:15 PM
✅
248
kj
81
rpm
44
%
18
mph
30 min Pride Ride
Denis Morton
View Class
Share
Wednesday 6/6/18 @ 11:9 PM
111
kj
75
rpm
42
%
16
mph
Previous Workouts
Next Workouts
blastmasterb
#PZP GR, MI
59 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Tuesday 4/21/20
226
kj
Thursday 4/25/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
255
kj
Sunday 3/1/20
158
kj
Saturday 8/24/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
452
kj
Thursday 7/4/19
239
kj
Sunday 7/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
58
kj
Tuesday 6/25/19
32
kj
Sunday 3/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Wednesday 6/19/19
239
kj
Sunday 6/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Wednesday 5/1/19
241
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Thursday 4/11/19
227
kj
Wednesday 4/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
354
kj
Wednesday 4/3/19
210
kj
Thursday 4/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Friday 3/29/19
298
kj
Friday 3/29/19
30 min Pride Ride
Denis Morton
View Class
Share
✅
248
kj
Friday 3/15/19
111
kj
Wednesday 6/6/18
Previous Workouts
Next Workouts