Shake and Bake
Workouts
Thursday 4/27/23 @ 12:19 PM
✅
203kj
92rpm
36%
17mph
Wednesday 5/27/20 @ 8:27 PM
188kj
86rpm
37%
16mph
Saturday 2/20/21 @ 5:1 PM
✅
618kj
87rpm
45%
20mph
Friday 7/10/20 @ 12:24 PM
428kj
81rpm
41%
17mph
Wednesday 4/29/20 @ 8:1 PM
✅
426kj
91rpm
41%
19mph
Thursday 10/8/20 @ 1:12 PM
300kj
86rpm
34%
16mph
Friday 9/4/20 @ 2:48 PM
✅
407kj
84rpm
44%
19mph
Monday 9/7/20 @ 3:40 PM
325kj
89rpm
38%
17mph
Saturday 3/23/19 @ 4:37 PM
✅
672kj
82rpm
42%
18mph
Tuesday 7/14/20 @ 11:37 AM
636kj
85rpm
39%
17mph
Tuesday 6/25/19 @ 2:30 PM
✅
58kj
82rpm
38%
16mph
Tuesday 6/23/20 @ 7:35 PM
35kj
74rpm
32%
12mph
Tuesday 2/18/20 @ 3:40 PM
✅
57kj
78rpm
39%
16mph
Tuesday 4/7/20 @ 2:50 AM
40kj
74rpm
35%
13mph
Friday 7/5/19 @ 2:32 PM
✅
391kj
81rpm
46%
19mph
Sunday 5/10/20 @ 5:42 PM
279kj
77rpm
40%
16mph
Wednesday 6/19/19 @ 3:51 PM
✅
417kj
86rpm
44%
19mph
Wednesday 6/19/19 @ 5:52 PM
294kj
81rpm
39%
17mph
Thursday 5/9/19 @ 3:27 PM
✅
232kj
85rpm
48%
21mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Workouts
188
kj
Wednesday 5/27/20
300
kj
Thursday 10/8/20
325
kj
Monday 9/7/20
636
kj
Tuesday 7/14/20
279
kj
Sunday 5/10/20
294
kj
Wednesday 6/19/19