Shake and Bake
Workouts
Friday 1/29/21 @ 10:36 PM
✅
414kj
88rpm
43%
19mph
Tuesday 2/2/21 @ 1:43 AM
377kj
84rpm
43%
18mph
Wednesday 4/12/23 @ 8:9 PM
✅
186kj
91rpm
35%
16mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Thursday 4/7/22 @ 10:41 PM
✅
354kj
84rpm
42%
18mph
Sunday 4/10/22 @ 3:3 PM
300kj
80rpm
40%
17mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Thursday 2/17/22 @ 4:7 PM
383kj
84rpm
43%
19mph
Sunday 2/7/21 @ 6:39 PM
✅
704kj
84rpm
45%
19mph
Saturday 2/6/21 @ 4:13 PM
631kj
80rpm
44%
19mph
Sunday 1/17/21 @ 9:55 PM
✅
385kj
91rpm
41%
19mph
Tuesday 1/26/21 @ 1:5 AM
316kj
76rpm
42%
17mph
Saturday 6/20/20 @ 4:0 PM
✅
928kj
83rpm
47%
20mph
Saturday 6/20/20 @ 6:31 PM
688kj
86rpm
40%
18mph
Saturday 5/16/20 @ 3:59 PM
✅
606kj
87rpm
45%
20mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
Sunday 4/19/20 @ 6:16 PM
✅
278kj
89rpm
43%
19mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Friday 3/15/19 @ 9:15 PM
✅
248kj
81rpm
44%
18mph
Monday 6/11/18 @ 2:27 PM
153kj
77rpm
37%
15mph
Workouts
168
kj
Tuesday 10/4/22
300
kj
Sunday 4/10/22
383
kj
Thursday 2/17/22
631
kj
Saturday 2/6/21
316
kj
Tuesday 1/26/21
688
kj
Saturday 6/20/20
411
kj
Sunday 5/17/20
181
kj
Saturday 3/28/20