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Shake and Bake
blastmasterb
#PZP GR, MI
22 π₯
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
12
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
Sunday 2/9/20 @ 8:15 PM
β
405
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 10/8/23 @ 2:13 PM
340
kj
80
rpm
42
%
18
mph
Tuesday 9/3/19 @ 12:31 AM
β
383
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/12/23 @ 3:26 PM
368
kj
87
rpm
41
%
18
mph
Tuesday 9/17/19 @ 12:58 AM
β
282
kj
90
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/20/23 @ 3:39 PM
263
kj
81
rpm
44
%
19
mph
Sunday 2/21/21 @ 7:59 PM
β
423
kj
94
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/25/22 @ 12:56 PM
405
kj
90
rpm
41
%
19
mph
Sunday 1/30/22 @ 4:56 PM
β
277
kj
81
rpm
47
%
19
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Wednesday 5/25/22 @ 12:22 PM
211
kj
87
rpm
39
%
17
mph
Sunday 2/27/22 @ 4:37 PM
β
275
kj
96
rpm
40
%
19
mph
30 min A Tribe Called Quest Ride
Robin ArzΓ³n
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Friday 2/25/22 @ 4:38 PM
193
kj
98
rpm
34
%
17
mph
Sunday 9/19/21 @ 4:14 PM
β
269
kj
86
rpm
43
%
19
mph
30 min Sweat Steady Ride
Jess King
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Saturday 8/7/21 @ 2:25 PM
kj
rpm
%
0
mph
Thursday 6/13/19 @ 6:49 PM
β
60
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/4/18 @ 12:20 PM
52
kj
90
rpm
34
%
15
mph
Saturday 3/21/20 @ 4:32 PM
β
870
kj
86
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 1:36 PM
kj
rpm
%
0
mph
Tuesday 6/18/19 @ 9:1 PM
β
58
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/14/18 @ 12:30 PM
57
kj
88
rpm
35
%
16
mph
Previous Workouts
Next Workouts
blastmasterb
#PZP GR, MI
22 π₯
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
12
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
405
kj
Sunday 2/9/20
340
kj
Sunday 10/8/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
383
kj
Tuesday 9/3/19
368
kj
Friday 5/12/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
282
kj
Tuesday 9/17/19
263
kj
Thursday 4/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
423
kj
Sunday 2/21/21
405
kj
Friday 11/25/22
30 min EMINEM Ride
Denis Morton
View Class
Share
β
277
kj
Sunday 1/30/22
211
kj
Wednesday 5/25/22
30 min A Tribe Called Quest Ride
Robin ArzΓ³n
View Class
Share
β
275
kj
Sunday 2/27/22
193
kj
Friday 2/25/22
30 min Sweat Steady Ride
Jess King
View Class
Share
β
269
kj
Sunday 9/19/21
kj
Saturday 8/7/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
60
kj
Thursday 6/13/19
52
kj
Monday 6/4/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
870
kj
Saturday 3/21/20
kj
Thursday 9/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
58
kj
Tuesday 6/18/19
57
kj
Monday 5/14/18
Previous Workouts
Next Workouts