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Shake and Bake
blastmasterb
#PZP GR, MI
40 🔥
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
1
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
Saturday 2/22/20 @ 3:32 PM
✅
564
kj
90
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 5:44 PM
405
kj
83
rpm
38
%
16
mph
Wednesday 6/10/20 @ 2:23 PM
✅
480
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 12:35 AM
322
kj
82
rpm
40
%
17
mph
Monday 6/1/20 @ 3:44 PM
✅
455
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 5:14 PM
313
kj
83
rpm
39
%
17
mph
Monday 3/23/20 @ 11:13 AM
✅
394
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 1:5 AM
312
kj
85
rpm
39
%
17
mph
Tuesday 3/31/20 @ 8:57 PM
✅
433
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 1:56 AM
320
kj
82
rpm
40
%
17
mph
Saturday 2/8/20 @ 2:49 PM
✅
292
kj
90
rpm
43
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 11:57 PM
199
kj
73
rpm
42
%
16
mph
Friday 6/7/19 @ 2:3 PM
✅
539
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 4:53 PM
403
kj
78
rpm
41
%
17
mph
Tuesday 8/20/19 @ 8:34 PM
✅
378
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/22/19 @ 11:37 PM
279
kj
78
rpm
39
%
16
mph
Thursday 6/13/19 @ 7:0 PM
✅
425
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 12:28 AM
336
kj
81
rpm
41
%
17
mph
Thursday 6/13/19 @ 6:49 PM
✅
60
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 12:17 AM
47
kj
82
rpm
35
%
15
mph
Previous Workouts
Next Workouts
blastmasterb
#PZP GR, MI
40 🔥
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
1
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
564
kj
Saturday 2/22/20
405
kj
Saturday 11/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Wednesday 6/10/20
322
kj
Wednesday 7/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
455
kj
Monday 6/1/20
313
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
394
kj
Monday 3/23/20
312
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Tuesday 3/31/20
320
kj
Monday 2/10/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Saturday 2/8/20
199
kj
Wednesday 10/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Friday 6/7/19
403
kj
Saturday 6/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
378
kj
Tuesday 8/20/19
279
kj
Thursday 8/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Thursday 6/13/19
336
kj
Tuesday 6/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
60
kj
Thursday 6/13/19
47
kj
Tuesday 6/18/19
Previous Workouts
Next Workouts