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Shake and Bake
blasianpearl21
ππ#BGM π SATX
52 π₯
Beat abettermess
VS
abettermess
NJ
4
Beat blasianpearl21
Workouts
Previous Workouts
Next Workouts
Monday 1/31/22 @ 3:49 AM
β
332
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 6/10/21 @ 11:2 PM
226
kj
76
rpm
37
%
15
mph
Wednesday 2/3/21 @ 3:35 AM
β
217
kj
77
rpm
50
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 12/30/21 @ 3:5 PM
144
kj
63
rpm
50
%
18
mph
Monday 6/7/21 @ 4:16 AM
β
216
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Friday 7/16/21 @ 11:34 PM
149
kj
76
rpm
37
%
15
mph
Sunday 1/3/21 @ 4:28 AM
β
213
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/3/21 @ 9:46 PM
147
kj
77
rpm
36
%
15
mph
Thursday 2/18/21 @ 1:47 AM
β
165
kj
87
rpm
41
%
18
mph
20 min BHM: Broadway Ride
Ally Love
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Monday 2/8/21 @ 10:53 PM
105
kj
72
rpm
40
%
15
mph
Wednesday 4/22/20 @ 1:59 PM
β
238
kj
76
rpm
46
%
18
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 5/6/20 @ 8:15 PM
164
kj
69
rpm
42
%
16
mph
Saturday 3/14/20 @ 1:56 PM
β
304
kj
77
rpm
42
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 3/16/20 @ 10:35 PM
233
kj
68
rpm
41
%
15
mph
Sunday 10/13/19 @ 1:58 PM
β
162
kj
63
rpm
45
%
15
mph
30 min Pitbull Ride
Ally Love
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Share
Saturday 10/12/19 @ 4:19 PM
144
kj
58
rpm
45
%
15
mph
Monday 2/25/19 @ 11:43 AM
120
kj
57
rpm
52
%
12
mph
30 min Motown Ride
Alex Toussaint
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Share
Thursday 3/7/19 @ 11:35 AM
β
168
kj
68
rpm
43
%
16
mph
Sunday 2/17/19 @ 3:24 PM
160
kj
70
rpm
41
%
15
mph
30 min Diana Ross Ride
Ally Love
View Class
Share
Wednesday 2/20/19 @ 11:23 PM
β
166
kj
68
rpm
43
%
16
mph
Previous Workouts
Next Workouts
blasianpearl21
ππ#BGM π SATX
52 π₯
Beat abettermess
VS
abettermess
NJ
4
Beat blasianpearl21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
332
kj
Monday 1/31/22
226
kj
Thursday 6/10/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
217
kj
Wednesday 2/3/21
144
kj
Thursday 12/30/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
β
216
kj
Monday 6/7/21
149
kj
Friday 7/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
213
kj
Sunday 1/3/21
147
kj
Monday 5/3/21
20 min BHM: Broadway Ride
Ally Love
View Class
Share
β
165
kj
Thursday 2/18/21
105
kj
Monday 2/8/21
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
238
kj
Wednesday 4/22/20
164
kj
Wednesday 5/6/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
304
kj
Saturday 3/14/20
233
kj
Monday 3/16/20
30 min Pitbull Ride
Ally Love
View Class
Share
β
162
kj
Sunday 10/13/19
144
kj
Saturday 10/12/19
30 min Motown Ride
Alex Toussaint
View Class
Share
120
kj
Monday 2/25/19
β
168
kj
Thursday 3/7/19
30 min Diana Ross Ride
Ally Love
View Class
Share
160
kj
Sunday 2/17/19
β
166
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts