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Shake and Bake
blanchmama
Parsippany, NJ
22
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
38 🔥
Beat blanchmama
Workouts
Previous Workouts
Next Workouts
Saturday 7/2/22 @ 4:2 PM
362
kj
80
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/26/23 @ 5:35 PM
✅
380
kj
87
rpm
41
%
19
mph
Saturday 2/12/22 @ 10:9 PM
✅
222
kj
80
rpm
28
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 7/31/23 @ 4:38 PM
218
kj
87
rpm
39
%
17
mph
Monday 7/11/22 @ 3:0 PM
325
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Sunday 7/2/23 @ 2:0 PM
✅
346
kj
86
rpm
40
%
18
mph
Tuesday 3/1/22 @ 10:9 PM
355
kj
78
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/23/23 @ 5:56 PM
✅
368
kj
87
rpm
41
%
18
mph
Thursday 12/15/22 @ 10:37 PM
✅
343
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
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Saturday 12/10/22 @ 7:14 PM
311
kj
85
rpm
39
%
17
mph
Sunday 10/2/22 @ 6:12 PM
✅
487
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Ben Alldis
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Sunday 10/2/22 @ 3:9 PM
441
kj
84
rpm
40
%
18
mph
Thursday 9/15/22 @ 9:25 AM
✅
248
kj
81
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/15/22 @ 11:54 PM
232
kj
86
rpm
40
%
18
mph
Friday 4/8/22 @ 6:55 PM
✅
335
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/11/22 @ 6:4 PM
308
kj
83
rpm
40
%
17
mph
Wednesday 6/15/22 @ 9:26 AM
✅
204
kj
80
rpm
42
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 6/13/22 @ 11:54 PM
200
kj
86
rpm
38
%
17
mph
Wednesday 3/23/22 @ 9:22 PM
332
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/22/21 @ 11:46 PM
✅
364
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
blanchmama
Parsippany, NJ
22
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
38 🔥
Beat blanchmama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Saturday 7/2/22
✅
380
kj
Sunday 11/26/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Saturday 2/12/22
218
kj
Monday 7/31/23
45 min Power Zone Ride
Denis Morton
View Class
Share
325
kj
Monday 7/11/22
✅
346
kj
Sunday 7/2/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Tuesday 3/1/22
✅
368
kj
Sunday 4/23/23
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
✅
343
kj
Thursday 12/15/22
311
kj
Saturday 12/10/22
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
487
kj
Sunday 10/2/22
441
kj
Sunday 10/2/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
248
kj
Thursday 9/15/22
232
kj
Thursday 9/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
335
kj
Friday 4/8/22
308
kj
Sunday 9/11/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
204
kj
Wednesday 6/15/22
200
kj
Monday 6/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Wednesday 3/23/22
✅
364
kj
Wednesday 9/22/21
Previous Workouts
Next Workouts