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Shake and Bake
blameitonmyjooz
Oviedo #BGM#BPRπ΄π½ββοΈπ
38 π₯
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
10
Beat blameitonmyjooz
Workouts
Previous Workouts
Next Workouts
Monday 12/12/22 @ 6:56 PM
β
207
kj
77
rpm
42
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
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Thursday 11/10/22 @ 8:59 PM
115
kj
77
rpm
32
%
13
mph
Wednesday 12/7/22 @ 5:9 PM
β
355
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 11/9/22 @ 10:32 PM
242
kj
85
rpm
35
%
15
mph
Sunday 9/11/22 @ 12:23 PM
β
136
kj
77
rpm
42
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 11/4/21 @ 5:47 PM
92
kj
81
rpm
34
%
14
mph
Sunday 8/22/21 @ 12:13 AM
159
kj
79
rpm
37
%
15
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 5/7/21 @ 9:54 PM
β
191
kj
83
rpm
39
%
16
mph
Tuesday 9/1/20 @ 5:52 PM
β
392
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/21/21 @ 8:41 PM
305
kj
88
rpm
35
%
16
mph
Sunday 12/6/20 @ 10:30 PM
196
kj
82
rpm
37
%
16
mph
30 min Outkast Ride
Denis Morton
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Share
Thursday 12/3/20 @ 12:29 AM
β
238
kj
89
rpm
40
%
18
mph
Friday 12/13/19 @ 12:9 PM
β
406
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/17/20 @ 9:47 AM
275
kj
87
rpm
36
%
16
mph
Saturday 7/13/19 @ 12:47 AM
β
202
kj
83
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 12/23/19 @ 9:56 AM
192
kj
74
rpm
51
%
20
mph
Friday 9/20/19 @ 10:50 AM
β
390
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 4:4 PM
279
kj
96
rpm
34
%
16
mph
Saturday 9/21/19 @ 1:52 PM
β
400
kj
79
rpm
46
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/21/19 @ 1:55 PM
276
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
blameitonmyjooz
Oviedo #BGM#BPRπ΄π½ββοΈπ
38 π₯
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
10
Beat blameitonmyjooz
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
β
207
kj
Monday 12/12/22
115
kj
Thursday 11/10/22
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
355
kj
Wednesday 12/7/22
242
kj
Wednesday 11/9/22
20 min Low Impact Ride
Denis Morton
View Class
Share
β
136
kj
Sunday 9/11/22
92
kj
Thursday 11/4/21
30 min Fresh Friday Ride
Denis Morton
View Class
Share
159
kj
Sunday 8/22/21
β
191
kj
Friday 5/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
392
kj
Tuesday 9/1/20
305
kj
Friday 5/21/21
30 min Outkast Ride
Denis Morton
View Class
Share
196
kj
Sunday 12/6/20
β
238
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
406
kj
Friday 12/13/19
275
kj
Friday 1/17/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
202
kj
Saturday 7/13/19
192
kj
Monday 12/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
390
kj
Friday 9/20/19
279
kj
Thursday 11/21/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
400
kj
Saturday 9/21/19
276
kj
Saturday 9/21/19
Previous Workouts
Next Workouts