Shake and Bake
Workouts
Friday 1/8/21 @ 12:58 AM
225kj
61rpm
51%
17mph
Friday 1/8/21 @ 12:59 AM
✅
444kj
75rpm
59%
23mph
Wednesday 12/23/20 @ 5:2 PM
208kj
68rpm
45%
17mph
Sunday 12/27/20 @ 10:44 PM
✅
312kj
84rpm
47%
20mph
Sunday 11/1/20 @ 10:45 PM
223kj
69rpm
47%
17mph
Thursday 10/29/20 @ 12:40 PM
✅
301kj
75rpm
50%
20mph
Friday 8/14/20 @ 9:55 PM
307kj
67rpm
45%
16mph
Friday 8/14/20 @ 9:59 PM
✅
723kj
79rpm
59%
24mph
Monday 7/27/20 @ 8:31 PM
202kj
73rpm
43%
16mph
Tuesday 7/21/20 @ 9:59 PM
✅
464kj
86rpm
55%
23mph
Tuesday 5/12/20 @ 9:50 PM
242kj
70rpm
48%
18mph
Thursday 4/9/20 @ 10:21 PM
✅
417kj
79rpm
55%
22mph
Saturday 8/3/19 @ 6:38 PM
211kj
75rpm
43%
17mph
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Saturday 5/2/20 @ 1:54 PM
✅
271kj
69rpm
51%
18mph
Sunday 5/3/20 @ 4:9 PM
189kj
80rpm
39%
16mph
Monday 11/4/19 @ 10:10 PM
219kj
65rpm
49%
17mph
Wednesday 4/22/20 @ 10:30 PM
✅
455kj
76rpm
60%
23mph
Friday 1/10/20 @ 1:21 AM
252kj
70rpm
49%
18mph
Sunday 1/26/20 @ 11:18 PM
✅
262kj
77rpm
46%
19mph
Workouts
208
kj
Wednesday 12/23/20
242
kj
Tuesday 5/12/20
189
kj
Sunday 5/3/20
252
kj
Friday 1/10/20