Shake and Bake
Workouts
Thursday 10/7/21 @ 9:38 PM
176kj
62rpm
46%
15mph
Thursday 9/16/21 @ 10:27 AM
✅
294kj
67rpm
53%
19mph
Tuesday 12/1/20 @ 10:8 PM
148kj
70rpm
47%
17mph
Tuesday 12/8/20 @ 11:23 AM
✅
227kj
74rpm
53%
21mph
Tuesday 10/13/20 @ 10:17 PM
173kj
69rpm
47%
17mph
Friday 10/2/20 @ 9:59 AM
✅
271kj
38rpm
49%
11mph
Thursday 10/1/20 @ 10:3 PM
87kj
46rpm
42%
11mph
Friday 9/18/20 @ 10:10 AM
✅
260kj
40rpm
48%
10mph
Sunday 7/5/20 @ 9:26 PM
357kj
71rpm
48%
18mph
Friday 7/10/20 @ 1:33 PM
✅
549kj
77rpm
53%
21mph
Saturday 6/13/20 @ 1:24 PM
200kj
63rpm
47%
16mph
Saturday 6/13/20 @ 3:51 PM
✅
363kj
81rpm
51%
21mph
Monday 5/11/20 @ 8:45 PM
248kj
69rpm
49%
18mph
Monday 11/11/19 @ 11:30 AM
✅
394kj
75rpm
56%
22mph
Sunday 1/19/20 @ 9:3 PM
197kj
68rpm
45%
15mph
Tuesday 1/21/20 @ 11:16 AM
✅
354kj
76rpm
53%
21mph
Thursday 4/18/19 @ 10:2 AM
227kj
62rpm
42%
14mph
Wednesday 4/24/19 @ 10:10 AM
✅
521kj
78rpm
52%
21mph
Tuesday 4/2/19 @ 9:20 PM
259kj
60rpm
46%
15mph
Wednesday 4/3/19 @ 10:15 AM
✅
527kj
75rpm
53%
21mph
Workouts
173
kj
Tuesday 10/13/20
357
kj
Sunday 7/5/20