Shake and Bake
Workouts
Thursday 8/10/23 @ 2:27 PM
139kj
70rpm
45%
17mph
Monday 1/10/22 @ 9:48 PM
✅
192kj
83rpm
47%
19mph
Tuesday 10/4/22 @ 12:13 PM
147kj
69rpm
46%
17mph
Monday 8/2/21 @ 9:12 PM
✅
202kj
71rpm
52%
19mph
Thursday 7/28/22 @ 4:35 PM
146kj
67rpm
48%
17mph
Thursday 5/20/21 @ 7:54 PM
✅
213kj
73rpm
52%
20mph
Sunday 3/13/22 @ 4:18 PM
138kj
71rpm
45%
17mph
Wednesday 3/23/22 @ 1:4 PM
✅
154kj
81rpm
43%
18mph
Wednesday 1/19/22 @ 6:36 PM
✅
170kj
74rpm
47%
19mph
Tuesday 8/31/21 @ 10:14 AM
160kj
73rpm
46%
17mph
Tuesday 12/14/21 @ 4:58 PM
102kj
67rpm
46%
17mph
Wednesday 8/4/21 @ 9:10 PM
✅
144kj
75rpm
49%
19mph
Sunday 7/18/21 @ 7:59 PM
240kj
68rpm
49%
18mph
Tuesday 9/7/21 @ 10:18 PM
✅
268kj
66rpm
52%
19mph
Wednesday 5/12/21 @ 1:12 PM
216kj
74rpm
44%
17mph
Friday 4/23/21 @ 4:16 PM
✅
220kj
64rpm
49%
17mph
Thursday 3/25/21 @ 12:29 PM
213kj
70rpm
45%
17mph
Friday 5/7/21 @ 11:59 AM
✅
254kj
70rpm
48%
18mph
Saturday 4/17/21 @ 1:48 PM
162kj
72rpm
48%
18mph
Thursday 4/22/21 @ 3:52 PM
✅
202kj
71rpm
53%
19mph
Workouts
102
kj
Tuesday 12/14/21
216
kj
Wednesday 5/12/21