Shake and Bake

Workouts

Saturday 10/22/22 @ 2:20 PM
124kj
58rpm
42%
13mph
30 min Hip Hop Ride
Jess King
Wednesday 4/20/22 @ 10:16 AM
✅
268kj
69rpm
52%
19mph
Thursday 8/5/21 @ 11:23 AM
101kj
81rpm
35%
15mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 8/3/21 @ 10:47 PM
✅
137kj
83rpm
41%
17mph
Thursday 3/18/21 @ 10:53 PM
153kj
78rpm
37%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
✅
328kj
64rpm
61%
20mph
Wednesday 2/3/21 @ 12:7 PM
138kj
72rpm
38%
14mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/8/20 @ 10:30 PM
✅
470kj
42rpm
96%
23mph

Workouts

30 min Hip Hop Ride
Jess King
124 kj
Saturday 10/22/22
✅ 268 kj
Wednesday 4/20/22
20 min Hip Hop Ride
Robin Arzón
101 kj
Thursday 8/5/21
✅ 137 kj
Tuesday 8/3/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
153 kj
Thursday 3/18/21
✅ 328 kj
Wednesday 3/17/21
30 min Hip Hop Ride
Robin Arzón
138 kj
Wednesday 2/3/21
✅ 470 kj
Wednesday 7/8/20