Shake and Bake
Workouts
Sunday 9/11/22 @ 1:25 PM
66kj
76rpm
35%
14mph
Monday 8/22/22 @ 8:53 PM
✅
86kj
76rpm
39%
15mph
Saturday 4/10/21 @ 12:17 PM
136kj
67rpm
39%
13mph
Sunday 4/26/20 @ 4:27 PM
✅
165kj
73rpm
39%
15mph
Tuesday 5/18/21 @ 9:36 AM
142kj
74rpm
36%
14mph
Saturday 1/9/21 @ 3:39 PM
✅
189kj
82rpm
39%
16mph
Sunday 6/7/20 @ 12:27 AM
132kj
89rpm
31%
14mph
Friday 5/14/21 @ 11:9 PM
✅
208kj
87rpm
39%
17mph
Tuesday 6/16/20 @ 11:28 PM
135kj
88rpm
32%
14mph
Thursday 4/29/21 @ 5:22 PM
✅
205kj
86rpm
39%
17mph
Saturday 4/24/21 @ 11:45 AM
223kj
69rpm
39%
14mph
Sunday 7/26/20 @ 3:53 PM
✅
308kj
72rpm
44%
17mph
Tuesday 11/24/20 @ 11:10 AM
101kj
75rpm
38%
14mph
Saturday 6/6/20 @ 12:17 PM
✅
130kj
74rpm
43%
16mph
Friday 6/5/20 @ 1:12 AM
115kj
80rpm
38%
16mph
Friday 9/11/20 @ 8:31 AM
✅
186kj
77rpm
48%
19mph
Thursday 5/14/20 @ 1:24 PM
139kj
76rpm
36%
14mph
Monday 4/13/20 @ 8:47 AM
✅
150kj
73rpm
38%
15mph
Saturday 4/18/20 @ 3:30 PM
39kj
63rpm
39%
13mph
Saturday 4/11/20 @ 2:34 PM
✅
59kj
73rpm
42%
16mph
Workouts
132
kj
Sunday 6/7/20
135
kj
Tuesday 6/16/20