Shake and Bake
Workouts
Monday 5/29/23 @ 2:53 PM
94kj
64rpm
33%
11mph
Monday 3/20/23 @ 11:0 AM
✅
212kj
68rpm
46%
16mph
Friday 2/18/22 @ 1:17 AM
136kj
73rpm
37%
14mph
Friday 3/25/22 @ 11:33 AM
✅
227kj
62rpm
51%
17mph
Saturday 10/15/22 @ 12:37 PM
131kj
89rpm
30%
14mph
Thursday 6/2/22 @ 10:58 AM
✅
267kj
66rpm
52%
17mph
Thursday 9/2/21 @ 12:3 AM
176kj
75rpm
40%
16mph
Thursday 9/2/21 @ 10:51 AM
✅
233kj
61rpm
51%
16mph
Monday 4/5/21 @ 10:16 PM
152kj
80rpm
36%
15mph
Friday 6/11/21 @ 11:0 AM
✅
260kj
66rpm
51%
17mph
Tuesday 5/18/21 @ 9:36 AM
✅
142kj
74rpm
36%
14mph
Wednesday 6/9/21 @ 12:37 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 12:7 PM
107kj
59rpm
39%
12mph
Saturday 11/21/20 @ 2:33 PM
✅
257kj
67rpm
53%
19mph
Tuesday 11/24/20 @ 11:10 AM
101kj
75rpm
38%
14mph
Saturday 6/27/20 @ 2:35 PM
✅
183kj
67rpm
52%
18mph
Thursday 5/14/20 @ 1:24 PM
139kj
76rpm
36%
14mph
Saturday 5/9/20 @ 2:36 PM
✅
218kj
71rpm
46%
17mph
Friday 1/3/20 @ 6:6 PM
137kj
64rpm
41%
14mph
Saturday 5/2/20 @ 4:35 PM
✅
148kj
76rpm
41%
16mph
Workouts
137
kj
Friday 1/3/20