Shake and Bake

Workouts

Monday 9/6/21 @ 1:1 PM
246kj
61rpm
41%
13mph
60 min Feel Good Ride
Ally Love
Wednesday 6/23/21 @ 12:9 PM
✅
503kj
73rpm
48%
19mph
Friday 9/3/21 @ 12:11 AM
173kj
84rpm
37%
16mph
30 min Pop Ride
Robin Arzón
Friday 9/3/21 @ 11:18 AM
✅
236kj
81rpm
43%
18mph
Monday 8/16/21 @ 11:2 PM
96kj
68rpm
39%
14mph
20 min Pop Ride
Robin Arzón
Friday 7/17/20 @ 1:48 PM
✅
173kj
78rpm
46%
19mph
Sunday 8/8/21 @ 3:57 PM
166kj
75rpm
39%
15mph
30 min Pop Ride
Robin Arzón
Sunday 1/31/21 @ 2:29 PM
✅
256kj
77rpm
46%
19mph
Friday 8/6/21 @ 11:55 AM
127kj
58rpm
41%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 4/2/21 @ 2:50 PM
✅
226kj
73rpm
46%
18mph
Wednesday 5/26/21 @ 12:8 PM
93kj
68rpm
39%
14mph
20 min Hip Hop Ride
Robin Arzón
Sunday 12/13/20 @ 5:14 PM
✅
172kj
82rpm
44%
19mph
Saturday 4/24/21 @ 11:45 AM
223kj
69rpm
39%
14mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 8/26/20 @ 3:9 PM
✅
382kj
78rpm
45%
18mph
Thursday 5/14/20 @ 1:24 PM
139kj
76rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 11/30/19 @ 12:7 PM
✅
171kj
76rpm
40%
16mph
Saturday 5/16/20 @ 12:44 AM
kj
rpm
%
0mph
20 min New Tracks Ride
Kendall Toole
Saturday 5/16/20 @ 12:41 AM
✅
61kj
51rpm
39%
12mph
Friday 1/3/20 @ 6:6 PM
137kj
64rpm
41%
14mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 4/26/20 @ 3:0 PM
✅
285kj
78rpm
48%
19mph

Workouts

60 min Feel Good Ride
Ally Love
246 kj
Monday 9/6/21
✅ 503 kj
Wednesday 6/23/21
30 min Pop Ride
Robin Arzón
173 kj
Friday 9/3/21
✅ 236 kj
Friday 9/3/21
20 min Pop Ride
Robin Arzón
96 kj
Monday 8/16/21
✅ 173 kj
Friday 7/17/20
30 min Pop Ride
Robin Arzón
166 kj
Sunday 8/8/21
✅ 256 kj
Sunday 1/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
127 kj
Friday 8/6/21
✅ 226 kj
Friday 4/2/21
20 min Hip Hop Ride
Robin Arzón
93 kj
Wednesday 5/26/21
✅ 172 kj
Sunday 12/13/20
45 min Hip Hop Ride
Robin Arzón
223 kj
Saturday 4/24/21
✅ 382 kj
Wednesday 8/26/20
30 min Lizzo Ride
Robin Arzón
139 kj
Thursday 5/14/20
✅ 171 kj
Saturday 11/30/19
20 min New Tracks Ride
Kendall Toole
kj
Saturday 5/16/20
✅ 61 kj
Saturday 5/16/20
30 min Best of the Decade Ride
Alex Toussaint
137 kj
Friday 1/3/20
✅ 285 kj
Sunday 4/26/20