Shake and Bake

Workouts

Thursday 6/8/23 @ 11:15 AM
104kj
63rpm
36%
12mph
30 min BHM Block Party Ride
Ally Love
Friday 2/18/22 @ 12:14 AM
✅
143kj
74rpm
37%
14mph
Sunday 9/11/22 @ 1:25 PM
✅
66kj
76rpm
35%
14mph
15 min AFO Ride: Latto
Robin Arzón
Tuesday 12/6/22 @ 1:9 AM
61kj
73rpm
35%
14mph
Sunday 7/24/22 @ 2:44 PM
141kj
68rpm
40%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 11/26/22 @ 10:0 PM
✅
145kj
66rpm
41%
15mph
Friday 8/6/21 @ 11:55 AM
127kj
58rpm
41%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 12/8/21 @ 1:29 AM
✅
158kj
64rpm
43%
15mph
Thursday 3/18/21 @ 10:53 PM
✅
153kj
78rpm
37%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 12/5/21 @ 10:52 PM
116kj
72rpm
35%
13mph
Wednesday 10/13/21 @ 9:34 AM
✅
109kj
78rpm
38%
15mph
20 min Hip Hop Ride
Robin Arzón
Thursday 9/2/21 @ 11:42 PM
75kj
66rpm
37%
13mph
Sunday 7/11/21 @ 1:19 PM
✅
153kj
69rpm
40%
14mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 7:25 PM
128kj
64rpm
40%
13mph
Thursday 10/22/20 @ 10:25 AM
✅
84kj
78rpm
34%
13mph
20 min Hip Hop Ride
Robin Arzón
Friday 12/4/20 @ 3:0 PM
64kj
69rpm
32%
12mph

Workouts

30 min BHM Block Party Ride
Ally Love
104 kj
Thursday 6/8/23
✅ 143 kj
Friday 2/18/22
15 min AFO Ride: Latto
Robin Arzón
✅ 66 kj
Sunday 9/11/22
61 kj
Tuesday 12/6/22
30 min Lizzo Two for One Ride
Jess & Robin
141 kj
Sunday 7/24/22
✅ 145 kj
Saturday 11/26/22
30 min Megan Thee Stallion Ride
Kendall Toole
127 kj
Friday 8/6/21
✅ 158 kj
Wednesday 12/8/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 153 kj
Thursday 3/18/21
116 kj
Sunday 12/5/21
20 min Hip Hop Ride
Robin Arzón
✅ 109 kj
Wednesday 10/13/21
75 kj
Thursday 9/2/21
30 min Together We Ride
Robin Arzón
✅ 153 kj
Sunday 7/11/21
128 kj
Saturday 7/10/21
20 min Hip Hop Ride
Robin Arzón
✅ 84 kj
Thursday 10/22/20
64 kj
Friday 12/4/20