Shake and Bake
VS
Workouts
Wednesday 6/10/20 @ 1:18 AM
141kj
87rpm
32%
14mph
Monday 11/28/22 @ 6:32 PM
✅
380kj
89rpm
49%
22mph
Sunday 10/9/22 @ 8:15 PM
130kj
63rpm
39%
13mph
Saturday 8/20/22 @ 5:0 PM
✅
423kj
78rpm
57%
23mph
Friday 6/5/20 @ 1:12 AM
115kj
80rpm
38%
16mph
Tuesday 11/23/21 @ 1:16 AM
✅
314kj
81rpm
57%
24mph
Wednesday 7/7/21 @ 1:17 PM
138kj
62rpm
42%
14mph
Wednesday 8/25/21 @ 11:1 PM
✅
420kj
64rpm
67%
23mph
Friday 8/6/21 @ 11:55 AM
127kj
58rpm
41%
13mph
Thursday 3/25/21 @ 12:24 AM
✅
417kj
80rpm
56%
23mph
Tuesday 6/16/20 @ 11:28 PM
135kj
88rpm
32%
14mph
Monday 5/3/21 @ 7:39 PM
✅
282kj
90rpm
43%
19mph
Monday 12/28/20 @ 3:24 PM
123kj
56rpm
41%
12mph
Tuesday 1/12/21 @ 8:49 PM
✅
437kj
63rpm
68%
23mph
Thursday 5/14/20 @ 1:24 PM
139kj
76rpm
36%
14mph
Monday 5/11/20 @ 7:29 PM
✅
355kj
77rpm
54%
21mph
Thursday 4/9/20 @ 7:10 PM
90kj
69rpm
38%
14mph
Wednesday 7/3/19 @ 1:36 AM
✅
209kj
80rpm
49%
20mph
Sunday 3/3/19 @ 2:43 AM
105kj
59rpm
38%
12mph
Sunday 3/3/19 @ 10:6 PM
✅
256kj
86rpm
42%
18mph
blackbutterfly6
BPR 🔺Miami, FL
1
VS
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
38
🔥
Workouts
141
kj
Wednesday 6/10/20
130
kj
Sunday 10/9/22
127
kj
Friday 8/6/21
135
kj
Tuesday 6/16/20