Shake and Bake

Workouts

Saturday 10/15/22 @ 12:37 PM
131kj
89rpm
30%
14mph
30 min Hip Hop Ride
Robin Arzón
Thursday 6/2/22 @ 2:6 AM
✅
157kj
78rpm
36%
15mph
Thursday 2/17/22 @ 12:6 AM
81kj
81rpm
32%
13mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/6/22 @ 12:15 PM
✅
116kj
73rpm
40%
16mph
Wednesday 10/13/21 @ 9:34 AM
109kj
78rpm
38%
15mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 9/1/21 @ 11:50 AM
✅
128kj
78rpm
41%
17mph
Friday 8/6/21 @ 11:55 AM
127kj
58rpm
41%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
Wednesday 6/9/21 @ 11:21 AM
✅
153kj
73rpm
38%
15mph
30 min Pop Ride
Robin Arzón
Wednesday 12/23/20 @ 4:37 PM
146kj
68rpm
43%
16mph
Thursday 5/14/20 @ 1:24 PM
139kj
76rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Saturday 4/18/20 @ 2:34 PM
44kj
57rpm
45%
13mph
10 min Tabata Ride
Robin Arzón
Tuesday 1/14/20 @ 11:20 PM
✅
68kj
62rpm
49%
16mph
Friday 1/3/20 @ 6:6 PM
137kj
64rpm
41%
14mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 12/31/19 @ 9:34 PM
✅
191kj
67rpm
45%
16mph
Wednesday 10/23/19 @ 9:58 PM
156kj
78rpm
36%
15mph
30 min Hip Hop Ride
Ally Love
Sunday 9/2/18 @ 12:55 AM
✅
198kj
79rpm
40%
17mph
Thursday 1/24/19 @ 12:57 AM
190kj
70rpm
35%
13mph
45 min Feel Good Ride
Ally Love
Monday 1/14/19 @ 1:2 AM
✅
301kj
68rpm
45%
17mph

Workouts

30 min Hip Hop Ride
Robin Arzón
131 kj
Saturday 10/15/22
✅ 157 kj
Thursday 6/2/22
20 min Hip Hop Ride
Robin Arzón
81 kj
Thursday 2/17/22
✅ 116 kj
Thursday 1/6/22
20 min Hip Hop Ride
Robin Arzón
109 kj
Wednesday 10/13/21
✅ 128 kj
Wednesday 9/1/21
30 min Megan Thee Stallion Ride
Kendall Toole
127 kj
Friday 8/6/21
✅ 192 kj
Friday 3/5/21
30 min Pop Ride
Robin Arzón
✅ 153 kj
Wednesday 6/9/21
146 kj
Wednesday 12/23/20
30 min Lizzo Ride
Robin Arzón
139 kj
Thursday 5/14/20
✅ 266 kj
Wednesday 8/14/19
10 min Tabata Ride
Robin Arzón
44 kj
Saturday 4/18/20
✅ 68 kj
Tuesday 1/14/20
30 min Best of the Decade Ride
Alex Toussaint
137 kj
Friday 1/3/20
✅ 191 kj
Tuesday 12/31/19
30 min Hip Hop Ride
Ally Love
156 kj
Wednesday 10/23/19
✅ 198 kj
Sunday 9/2/18
45 min Feel Good Ride
Ally Love
190 kj
Thursday 1/24/19
✅ 301 kj
Monday 1/14/19