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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
24 π₯
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
7
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Saturday 12/30/23 @ 9:47 PM
β
178
kj
78
rpm
45
%
19
mph
20 min 90s Ride
Denis Morton
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Share
Monday 1/18/21 @ 2:37 PM
172
kj
85
rpm
43
%
18
mph
Wednesday 2/3/21 @ 3:48 PM
β
379
kj
77
rpm
45
%
18
mph
45 min 90s Rock Ride
Denis Morton
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Share
Saturday 5/19/18 @ 12:40 PM
304
kj
77
rpm
42
%
17
mph
Monday 10/5/20 @ 2:24 PM
β
456
kj
73
rpm
51
%
20
mph
45 min EDM Trap Ride
Jess King
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Saturday 4/11/20 @ 2:30 PM
427
kj
79
rpm
48
%
19
mph
Thursday 3/19/20 @ 1:41 PM
β
406
kj
80
rpm
45
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
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Monday 3/30/20 @ 11:51 PM
300
kj
82
rpm
39
%
17
mph
Monday 3/23/20 @ 2:34 PM
β
195
kj
84
rpm
45
%
20
mph
20 min Rock Ride
Christine D'Ercole
View Class
Share
Saturday 3/28/20 @ 7:2 PM
163
kj
87
rpm
41
%
18
mph
Wednesday 11/13/19 @ 3:10 PM
β
313
kj
86
rpm
46
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 11/3/19 @ 2:59 PM
304
kj
89
rpm
44
%
20
mph
Wednesday 9/5/18 @ 2:20 PM
227
kj
82
rpm
49
%
21
mph
20 min FTP Test Ride
Denis Morton
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Thursday 10/10/19 @ 10:50 PM
β
255
kj
79
rpm
53
%
22
mph
Wednesday 12/26/18 @ 3:37 PM
β
291
kj
82
rpm
46
%
19
mph
30 min 80s Rock Ride
Denis Morton
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Share
Sunday 10/14/18 @ 3:40 PM
231
kj
79
rpm
43
%
18
mph
Tuesday 3/27/18 @ 1:55 PM
kj
rpm
%
0
mph
20 min Rhythm Ride (No Arms)
Christine D'Ercole
View Class
Share
Tuesday 3/27/18 @ 8:26 AM
β
125
kj
79
rpm
39
%
16
mph
Sunday 2/25/18 @ 3:28 PM
β
249
kj
82
rpm
44
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/25/18 @ 1:18 PM
158
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
24 π₯
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
7
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Denis Morton
View Class
Share
β
178
kj
Saturday 12/30/23
172
kj
Monday 1/18/21
45 min 90s Rock Ride
Denis Morton
View Class
Share
β
379
kj
Wednesday 2/3/21
304
kj
Saturday 5/19/18
45 min EDM Trap Ride
Jess King
View Class
Share
β
456
kj
Monday 10/5/20
427
kj
Saturday 4/11/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
406
kj
Thursday 3/19/20
300
kj
Monday 3/30/20
20 min Rock Ride
Christine D'Ercole
View Class
Share
β
195
kj
Monday 3/23/20
163
kj
Saturday 3/28/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
313
kj
Wednesday 11/13/19
304
kj
Sunday 11/3/19
20 min FTP Test Ride
Denis Morton
View Class
Share
227
kj
Wednesday 9/5/18
β
255
kj
Thursday 10/10/19
30 min 80s Rock Ride
Denis Morton
View Class
Share
β
291
kj
Wednesday 12/26/18
231
kj
Sunday 10/14/18
20 min Rhythm Ride (No Arms)
Christine D'Ercole
View Class
Share
kj
Tuesday 3/27/18
β
125
kj
Tuesday 3/27/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
249
kj
Sunday 2/25/18
158
kj
Sunday 3/25/18
Previous Workouts
Next Workouts