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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
55 π₯
Beat 5280amy
VS
5280amy
elevation of Denver, 5280ft
3
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Tuesday 5/24/22 @ 6:7 PM
β
278
kj
75
rpm
48
%
19
mph
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Sunday 2/2/20 @ 3:47 PM
237
kj
78
rpm
44
%
18
mph
Saturday 1/30/21 @ 4:29 PM
β
308
kj
78
rpm
49
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Wednesday 2/17/21 @ 3:1 PM
214
kj
72
rpm
45
%
17
mph
Thursday 4/30/20 @ 2:44 PM
β
207
kj
75
rpm
50
%
20
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 10/25/17 @ 11:9 AM
148
kj
61
rpm
51
%
17
mph
Thursday 7/19/18 @ 2:57 PM
β
157
kj
84
rpm
47
%
20
mph
15 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Friday 5/26/17 @ 11:43 AM
52
kj
74
rpm
37
%
14
mph
Friday 3/1/19 @ 3:52 PM
β
273
kj
77
rpm
47
%
19
mph
30 min Rock Remixed Ride
Nicole Meline
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Wednesday 7/26/17 @ 11:27 AM
218
kj
76
rpm
44
%
17
mph
Thursday 11/22/18 @ 3:16 PM
β
429
kj
82
rpm
46
%
20
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Monday 11/26/18 @ 3:20 PM
277
kj
76
rpm
41
%
16
mph
Sunday 3/18/18 @ 2:10 PM
β
419
kj
79
rpm
46
%
19
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Monday 2/13/17 @ 12:34 PM
291
kj
68
rpm
45
%
16
mph
Friday 2/2/18 @ 6:30 PM
β
207
kj
80
rpm
42
%
17
mph
30 min Recovery Ride
Nicole Meline
View Class
Share
Thursday 8/17/17 @ 11:41 AM
196
kj
70
rpm
45
%
16
mph
Sunday 10/15/17 @ 2:25 PM
β
290
kj
77
rpm
48
%
20
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 5/3/17 @ 11:43 AM
174
kj
69
rpm
42
%
16
mph
Tuesday 9/5/17 @ 5:28 PM
β
287
kj
85
rpm
45
%
19
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 9/13/17 @ 11:36 AM
189
kj
66
rpm
45
%
16
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
55 π₯
Beat 5280amy
VS
5280amy
elevation of Denver, 5280ft
3
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
β
278
kj
Tuesday 5/24/22
237
kj
Sunday 2/2/20
30 min The Jess King Experience
Jess King
View Class
Share
β
308
kj
Saturday 1/30/21
214
kj
Wednesday 2/17/21
20 min Climb Ride
Christine D'Ercole
View Class
Share
β
207
kj
Thursday 4/30/20
148
kj
Wednesday 10/25/17
15 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
β
157
kj
Thursday 7/19/18
52
kj
Friday 5/26/17
30 min Rock Remixed Ride
Nicole Meline
View Class
Share
β
273
kj
Friday 3/1/19
218
kj
Wednesday 7/26/17
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
429
kj
Thursday 11/22/18
277
kj
Monday 11/26/18
45 min Mantra Ride
Christine D'Ercole
View Class
Share
β
419
kj
Sunday 3/18/18
291
kj
Monday 2/13/17
30 min Recovery Ride
Nicole Meline
View Class
Share
β
207
kj
Friday 2/2/18
196
kj
Thursday 8/17/17
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
β
290
kj
Sunday 10/15/17
174
kj
Wednesday 5/3/17
30 min Groove Ride
Cody Rigsby
View Class
Share
β
287
kj
Tuesday 9/5/17
189
kj
Wednesday 9/13/17
Previous Workouts
Next Workouts