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Shake and Bake
bkruege2
Denver
16
Beat django_68
VS
django_68
Denver
45 🔥
Beat bkruege2
Workouts
Previous Workouts
Next Workouts
Tuesday 6/18/24 @ 11:1 AM
212
kj
77
rpm
50
%
20
mph
20 min HIIT Ride
Robin Arzón
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Tuesday 7/30/24 @ 6:1 PM
✅
329
kj
59
rpm
68
%
21
mph
Thursday 6/20/24 @ 1:1 PM
360
kj
82
rpm
49
%
21
mph
30 min Intervals Ride
Robin Arzón
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Monday 7/22/24 @ 10:4 PM
✅
464
kj
59
rpm
65
%
20
mph
Thursday 12/7/23 @ 1:44 PM
✅
203
kj
83
rpm
45
%
19
mph
30 min HIIT & Hills Ride
Robin Arzón
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Tuesday 12/12/23 @ 6:14 PM
0
kj
0
rpm
0
%
0
mph
Thursday 9/22/22 @ 2:20 PM
140
kj
73
rpm
49
%
19
mph
30 min HIIT & Hills Ride
Robin Arzón
View Class
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Thursday 10/27/22 @ 5:5 PM
✅
407
kj
63
rpm
60
%
20
mph
Wednesday 2/16/22 @ 3:2 AM
206
kj
84
rpm
45
%
19
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Sunday 3/6/22 @ 3:49 PM
✅
272
kj
63
rpm
59
%
20
mph
Thursday 3/25/21 @ 6:34 PM
364
kj
81
rpm
48
%
20
mph
45 min HIIT & Hills Ride
Robin Arzón
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Thursday 4/23/20 @ 2:35 PM
✅
654
kj
61
rpm
66
%
21
mph
Friday 1/1/21 @ 5:15 PM
✅
370
kj
78
rpm
52
%
21
mph
30 min HIIT Ride
Robin Arzón
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Share
Monday 12/21/20 @ 9:27 PM
332
kj
59
rpm
56
%
17
mph
Thursday 9/10/20 @ 6:32 PM
✅
420
kj
85
rpm
52
%
22
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Monday 9/28/20 @ 3:27 PM
373
kj
67
rpm
56
%
19
mph
Saturday 8/1/20 @ 10:5 PM
203
kj
81
rpm
51
%
21
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 8/4/20 @ 1:54 PM
✅
401
kj
57
rpm
63
%
19
mph
Tuesday 7/14/20 @ 6:19 PM
221
kj
76
rpm
58
%
23
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Monday 7/13/20 @ 3:14 PM
✅
238
kj
63
rpm
65
%
21
mph
Previous Workouts
Next Workouts
bkruege2
Denver
16
Beat django_68
VS
django_68
Denver
45 🔥
Beat bkruege2
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Robin Arzón
View Class
Share
212
kj
Tuesday 6/18/24
✅
329
kj
Tuesday 7/30/24
30 min Intervals Ride
Robin Arzón
View Class
Share
360
kj
Thursday 6/20/24
✅
464
kj
Monday 7/22/24
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
203
kj
Thursday 12/7/23
0
kj
Tuesday 12/12/23
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
140
kj
Thursday 9/22/22
✅
407
kj
Thursday 10/27/22
20 min HIIT Ride
Robin Arzón
View Class
Share
206
kj
Wednesday 2/16/22
✅
272
kj
Sunday 3/6/22
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
364
kj
Thursday 3/25/21
✅
654
kj
Thursday 4/23/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
370
kj
Friday 1/1/21
332
kj
Monday 12/21/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
420
kj
Thursday 9/10/20
373
kj
Monday 9/28/20
30 min HIIT Ride
Robin Arzón
View Class
Share
203
kj
Saturday 8/1/20
✅
401
kj
Tuesday 8/4/20
15 min Tabata Ride
Robin Arzón
View Class
Share
221
kj
Tuesday 7/14/20
✅
238
kj
Monday 7/13/20
Previous Workouts
Next Workouts