Shake and Bake

Workouts

Friday 10/26/18 @ 3:34 AM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 8/26/20 @ 2:7 AM
✅
167kj
65rpm
46%
15mph
Wednesday 7/29/20 @ 2:2 AM
2kj
105rpm
25%
13mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:30 PM
✅
340kj
58rpm
54%
18mph
Tuesday 12/3/19 @ 4:38 AM
71kj
71rpm
33%
13mph
20 min Pop Ride
Alex Toussaint
Friday 9/6/19 @ 1:50 AM
✅
170kj
60rpm
56%
18mph
Sunday 2/10/19 @ 3:13 AM
211kj
70rpm
39%
14mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 2/12/19 @ 12:1 AM
✅
280kj
65rpm
46%
16mph
Wednesday 1/30/19 @ 4:1 AM
136kj
70rpm
38%
14mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/21/19 @ 3:55 AM
✅
166kj
67rpm
42%
15mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
kj
Friday 10/26/18
✅ 167 kj
Wednesday 8/26/20
45 min Lil Wayne Ride
Alex Toussaint
2 kj
Wednesday 7/29/20
✅ 340 kj
Wednesday 7/22/20
20 min Pop Ride
Alex Toussaint
71 kj
Tuesday 12/3/19
✅ 170 kj
Friday 9/6/19
45 min Club Bangers Ride
Alex Toussaint
211 kj
Sunday 2/10/19
✅ 280 kj
Tuesday 2/12/19
30 min Hip Hop Ride
Alex Toussaint
136 kj
Wednesday 1/30/19
✅ 166 kj
Monday 1/21/19