Shake and Bake
Workouts
Friday 3/25/22 @ 4:58 PM
✅
70kj
63rpm
42%
14mph
Thursday 3/3/22 @ 2:23 AM
32kj
38rpm
42%
9mph
Saturday 1/30/21 @ 7:32 PM
✅
79kj
63rpm
44%
15mph
Thursday 4/8/21 @ 1:42 AM
40kj
29rpm
58%
10mph
Wednesday 3/16/22 @ 4:48 PM
✅
129kj
63rpm
41%
14mph
Tuesday 5/10/22 @ 10:4 AM
90kj
39rpm
49%
11mph
Thursday 9/9/21 @ 1:35 PM
✅
50kj
53rpm
48%
15mph
Tuesday 9/14/21 @ 6:28 PM
34kj
33rpm
57%
12mph
Thursday 3/5/20 @ 3:57 AM
✅
36kj
63rpm
37%
13mph
Thursday 8/5/21 @ 11:26 AM
21kj
25rpm
56%
9mph
Monday 8/3/20 @ 11:46 PM
✅
82kj
63rpm
44%
15mph
Sunday 7/19/20 @ 3:7 AM
59kj
50rpm
44%
12mph
Saturday 6/1/19 @ 3:32 PM
✅
71kj
75rpm
43%
17mph
Monday 11/11/19 @ 7:39 PM
37kj
45rpm
46%
10mph
Monday 7/29/19 @ 10:24 PM
✅
305kj
75rpm
43%
17mph
Monday 7/29/19 @ 10:31 PM
0kj
0rpm
30%
0mph
Friday 10/5/18 @ 4:50 PM
✅
96kj
55rpm
47%
15mph
Sunday 10/7/18 @ 3:16 AM
62kj
53rpm
39%
11mph
Sunday 7/1/18 @ 2:55 PM
✅
301kj
57rpm
52%
17mph
Sunday 7/1/18 @ 2:52 PM
194kj
55rpm
43%
13mph
Workouts
90
kj
Tuesday 5/10/22