Shake and Bake
VS
Workouts
Monday 4/11/22 @ 2:18 PM
✅
100kj
68rpm
41%
15mph
Thursday 9/1/22 @ 10:18 AM
88kj
75rpm
36%
14mph
Friday 3/25/22 @ 4:58 PM
70kj
63rpm
42%
14mph
Sunday 6/26/22 @ 10:33 PM
✅
75kj
77rpm
37%
15mph
Saturday 6/18/22 @ 2:22 PM
✅
111kj
70rpm
41%
16mph
Monday 2/7/22 @ 1:20 PM
94kj
77rpm
36%
14mph
Saturday 1/30/21 @ 7:32 PM
79kj
63rpm
44%
15mph
Friday 10/15/21 @ 11:27 PM
✅
85kj
66rpm
44%
15mph
Wednesday 3/16/22 @ 4:48 PM
129kj
63rpm
41%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
183kj
65rpm
46%
15mph
Thursday 12/19/19 @ 12:0 PM
93kj
78rpm
40%
16mph
Tuesday 3/23/21 @ 9:46 AM
✅
96kj
71rpm
43%
16mph
Friday 2/12/21 @ 1:37 PM
✅
118kj
67rpm
44%
16mph
Tuesday 2/9/21 @ 11:4 AM
112kj
63rpm
45%
15mph
Wednesday 9/23/20 @ 12:0 PM
151kj
65rpm
42%
15mph
Monday 10/26/20 @ 10:35 AM
✅
162kj
62rpm
45%
15mph
Monday 9/14/20 @ 12:19 PM
147kj
60rpm
44%
15mph
Friday 9/11/20 @ 12:6 PM
✅
148kj
63rpm
43%
14mph
Friday 7/12/19 @ 11:16 AM
✅
118kj
68rpm
43%
16mph
Wednesday 1/29/20 @ 11:9 AM
kj
rpm
%
0mph
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
39
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
60
🔥
Workouts
129
kj
Wednesday 3/16/22
93
kj
Thursday 12/19/19