Shake and Bake

Workouts

Tuesday 10/8/19 @ 1:28 AM
100kj
61rpm
44%
15mph
20 min Boss Ride
Ally Love
Wednesday 10/30/19 @ 10:46 AM
146kj
70rpm
47%
17mph
Saturday 6/8/19 @ 2:39 AM
192kj
71rpm
44%
17mph
30 min Motown Ride
Alex Toussaint
Thursday 5/30/19 @ 10:41 AM
kj
rpm
%
0mph
Thursday 1/17/19 @ 5:27 PM
171kj
60rpm
47%
16mph
30 min Hip Hop Ride
Ally Love
Monday 3/18/19 @ 10:27 AM
190kj
74rpm
42%
16mph

Workouts

20 min Boss Ride
Ally Love
100 kj
Tuesday 10/8/19
146 kj
Wednesday 10/30/19
30 min Motown Ride
Alex Toussaint
192 kj
Saturday 6/8/19
kj
Thursday 5/30/19
30 min Hip Hop Ride
Ally Love
171 kj
Thursday 1/17/19
190 kj
Monday 3/18/19