Shake and Bake
VS
Workouts
Saturday 2/16/19 @ 4:6 PM
215kj
71rpm
45%
17mph
Thursday 2/21/19 @ 11:53 AM
✅
221kj
74rpm
45%
17mph
Saturday 1/2/21 @ 4:30 PM
103kj
62rpm
44%
15mph
Tuesday 12/31/19 @ 12:12 PM
✅
149kj
77rpm
44%
17mph
Thursday 4/23/20 @ 11:1 AM
182kj
77rpm
40%
16mph
Monday 8/5/19 @ 8:56 PM
✅
202kj
74rpm
43%
17mph
Saturday 6/6/20 @ 3:2 PM
262kj
72rpm
41%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
351kj
76rpm
45%
18mph
Thursday 5/7/20 @ 1:28 PM
141kj
64rpm
42%
15mph
Tuesday 5/5/20 @ 12:16 PM
✅
195kj
67rpm
45%
16mph
Tuesday 4/14/20 @ 10:30 AM
181kj
71rpm
43%
16mph
Thursday 7/18/19 @ 11:17 AM
✅
229kj
74rpm
45%
18mph
Sunday 12/2/18 @ 4:55 AM
138kj
60rpm
43%
14mph
Wednesday 5/15/19 @ 10:53 AM
✅
220kj
74rpm
44%
17mph
Sunday 2/24/19 @ 5:37 PM
294kj
72rpm
44%
17mph
Wednesday 2/27/19 @ 11:50 AM
✅
312kj
73rpm
43%
17mph
Sunday 1/27/19 @ 1:26 PM
268kj
63rpm
45%
16mph
Wednesday 1/23/19 @ 12:0 PM
✅
272kj
66rpm
41%
15mph
Thursday 1/17/19 @ 5:27 PM
171kj
60rpm
47%
16mph
Friday 1/18/19 @ 11:48 AM
✅
176kj
72rpm
41%
16mph
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
3
VS
brickhousej
Silver Spring, MD
32
🔥
Workouts
262
kj
Saturday 6/6/20
141
kj
Thursday 5/7/20