Shake and Bake
Workouts
Wednesday 2/2/22 @ 5:48 PM
131kj
62rpm
41%
14mph
Thursday 2/3/22 @ 12:41 AM
✅
286kj
79rpm
47%
19mph
Saturday 5/16/20 @ 4:55 PM
129kj
63rpm
40%
14mph
Saturday 5/16/20 @ 4:58 PM
✅
299kj
86rpm
45%
20mph
Saturday 12/14/19 @ 2:58 PM
212kj
63rpm
41%
14mph
Saturday 12/21/19 @ 12:48 AM
✅
423kj
79rpm
47%
19mph
Thursday 8/22/19 @ 11:41 AM
156kj
68rpm
41%
15mph
Thursday 1/3/19 @ 10:23 AM
✅
306kj
86rpm
46%
20mph
Monday 5/27/19 @ 12:54 PM
64kj
68rpm
45%
17mph
Friday 6/21/19 @ 12:0 AM
✅
72kj
87rpm
39%
17mph
Saturday 6/15/19 @ 7:46 PM
43kj
77rpm
34%
14mph
Monday 6/10/19 @ 11:57 PM
✅
72kj
84rpm
40%
17mph
Monday 7/8/19 @ 1:3 PM
243kj
79rpm
37%
15mph
Thursday 7/4/19 @ 4:16 PM
✅
509kj
87rpm
46%
20mph
Thursday 6/6/19 @ 12:45 AM
227kj
77rpm
37%
15mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Sunday 4/28/19 @ 1:14 PM
230kj
60rpm
45%
15mph
Sunday 4/28/19 @ 3:25 PM
✅
578kj
81rpm
52%
22mph
Sunday 12/30/18 @ 11:53 PM
71kj
54rpm
42%
13mph
Saturday 12/29/18 @ 8:43 PM
✅
141kj
88rpm
38%
17mph
Workouts
129
kj
Saturday 5/16/20
212
kj
Saturday 12/14/19