Shake and Bake
Workouts
Friday 9/24/21 @ 12:4 AM
197kj
56rpm
44%
14mph
Thursday 6/8/23 @ 12:34 PM
✅
256kj
75rpm
39%
15mph
Saturday 7/18/20 @ 3:36 PM
134kj
71rpm
44%
17mph
Wednesday 7/29/20 @ 11:39 AM
✅
135kj
88rpm
39%
17mph
Saturday 11/7/20 @ 2:27 PM
58kj
59rpm
47%
15mph
Monday 6/21/21 @ 9:55 AM
✅
82kj
76rpm
45%
18mph
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
86rpm
44%
19mph
Thursday 1/14/21 @ 10:21 PM
109kj
71rpm
40%
15mph
Thursday 1/14/21 @ 12:54 AM
✅
134kj
84rpm
39%
17mph
Sunday 8/2/20 @ 6:58 PM
182kj
67rpm
44%
16mph
Wednesday 7/1/20 @ 9:58 PM
✅
259kj
80rpm
45%
19mph
Thursday 5/28/20 @ 1:29 PM
139kj
64rpm
41%
14mph
Friday 5/1/20 @ 1:59 PM
✅
213kj
89rpm
39%
17mph
Friday 7/12/19 @ 11:16 AM
118kj
68rpm
43%
16mph
Friday 5/1/20 @ 12:46 PM
✅
128kj
85rpm
38%
16mph
Saturday 2/8/20 @ 4:29 AM
76kj
62rpm
39%
13mph
Tuesday 12/24/19 @ 9:40 PM
✅
142kj
80rpm
42%
17mph
Wednesday 10/2/19 @ 10:7 AM
242kj
68rpm
42%
15mph
Wednesday 9/11/19 @ 11:28 PM
✅
305kj
83rpm
40%
17mph
Workouts
284
kj
Saturday 2/27/21
139
kj
Thursday 5/28/20