Shake and Bake
Workouts
Tuesday 6/13/23 @ 2:1 PM
132kj
63rpm
40%
14mph
Tuesday 6/13/23 @ 7:14 PM
✅
311kj
78rpm
49%
20mph
Friday 2/5/21 @ 11:56 AM
172kj
68rpm
43%
16mph
Wednesday 2/10/21 @ 3:31 AM
✅
356kj
81rpm
51%
21mph
Saturday 2/16/19 @ 4:6 PM
215kj
71rpm
45%
17mph
Tuesday 11/3/20 @ 4:34 AM
✅
314kj
78rpm
49%
20mph
Friday 1/1/21 @ 8:18 PM
167kj
71rpm
41%
16mph
Tuesday 2/18/20 @ 2:47 AM
✅
276kj
85rpm
44%
19mph
Sunday 8/2/20 @ 12:3 AM
133kj
71rpm
44%
17mph
Saturday 8/1/20 @ 3:27 AM
✅
264kj
85rpm
51%
22mph
Saturday 5/5/18 @ 10:0 PM
209kj
54rpm
47%
14mph
Tuesday 4/28/20 @ 10:30 PM
✅
514kj
81rpm
50%
21mph
Sunday 10/6/19 @ 11:17 AM
166kj
66rpm
43%
16mph
Tuesday 4/28/20 @ 1:56 AM
✅
282kj
72rpm
48%
18mph
Tuesday 11/26/19 @ 12:32 AM
186kj
58rpm
42%
14mph
Thursday 4/23/20 @ 10:30 PM
✅
555kj
81rpm
51%
21mph
Wednesday 4/22/20 @ 9:19 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:57 PM
✅
335kj
83rpm
49%
21mph
Wednesday 1/8/20 @ 1:31 AM
139kj
63rpm
41%
14mph
Wednesday 1/8/20 @ 1:26 AM
✅
297kj
87rpm
45%
20mph
Workouts
kj
Wednesday 4/22/20