Shake and Bake
VS
Workouts
Monday 10/30/23 @ 11:32 AM
✅
82kj
59rpm
41%
14mph
Wednesday 8/24/22 @ 12:47 AM
61kj
49rpm
42%
12mph
Wednesday 4/28/21 @ 11:21 PM
✅
151kj
60rpm
45%
15mph
Monday 6/6/22 @ 2:50 PM
98kj
56rpm
39%
12mph
Wednesday 1/6/21 @ 3:7 PM
✅
109kj
66rpm
43%
15mph
Wednesday 1/13/21 @ 3:38 AM
72kj
57rpm
40%
13mph
Saturday 2/16/19 @ 4:6 PM
✅
215kj
71rpm
45%
17mph
Friday 2/15/19 @ 10:7 AM
101kj
52rpm
42%
12mph
Friday 7/17/20 @ 1:50 PM
✅
72kj
63rpm
43%
15mph
Wednesday 4/15/20 @ 1:25 AM
70kj
59rpm
43%
14mph
Friday 5/15/20 @ 10:25 PM
40kj
70rpm
36%
14mph
Monday 5/25/20 @ 6:31 PM
✅
43kj
65rpm
39%
14mph
Wednesday 9/11/19 @ 2:8 AM
70kj
66rpm
40%
14mph
Sunday 4/26/20 @ 2:23 PM
✅
75kj
60rpm
44%
15mph
Wednesday 4/22/20 @ 9:19 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 9:37 PM
✅
144kj
57rpm
45%
15mph
Thursday 1/10/19 @ 11:48 AM
✅
98kj
67rpm
45%
16mph
Thursday 1/3/19 @ 3:30 AM
64kj
48rpm
50%
14mph
Tuesday 3/27/18 @ 5:33 PM
✅
135kj
48rpm
51%
15mph
Monday 4/2/18 @ 11:31 AM
90kj
54rpm
38%
12mph
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
46
🔥
VS
akapitalbelle
washington, dc
10
Workouts
61
kj
Wednesday 8/24/22
kj
Wednesday 4/22/20