Shake and Bake
VS
Workouts
Friday 11/13/20 @ 9:58 PM
157kj
61rpm
45%
15mph
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
Wednesday 4/19/23 @ 12:58 PM
67kj
64rpm
39%
14mph
Tuesday 12/28/21 @ 5:58 PM
✅
186kj
75rpm
53%
22mph
Tuesday 2/1/22 @ 7:0 PM
76kj
58rpm
40%
13mph
Friday 1/28/22 @ 10:30 PM
✅
224kj
75rpm
51%
21mph
Saturday 1/29/22 @ 1:57 PM
145kj
66rpm
41%
15mph
Thursday 12/23/21 @ 2:29 PM
✅
284kj
80rpm
46%
19mph
Sunday 5/10/20 @ 6:2 PM
✅
101kj
68rpm
41%
15mph
Wednesday 12/16/20 @ 10:28 PM
92kj
58rpm
44%
14mph
Tuesday 12/8/20 @ 5:16 PM
93kj
74rpm
41%
16mph
Monday 7/6/20 @ 5:23 PM
✅
132kj
63rpm
52%
18mph
Saturday 10/10/20 @ 12:35 PM
✅
102kj
71rpm
39%
15mph
Friday 8/14/20 @ 5:30 PM
94kj
63rpm
42%
14mph
Sunday 8/9/20 @ 12:29 AM
27kj
0rpm
0%
0mph
Wednesday 5/20/20 @ 5:2 PM
✅
182kj
63rpm
46%
16mph
Wednesday 7/15/20 @ 12:10 PM
147kj
66rpm
42%
15mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Wednesday 7/24/19 @ 1:41 AM
115kj
75rpm
39%
16mph
Wednesday 7/24/19 @ 12:8 AM
✅
134kj
68rpm
46%
16mph
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
37
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
184
🔥
Workouts
67
kj
Wednesday 4/19/23
147
kj
Wednesday 7/15/20
115
kj
Wednesday 7/24/19