Shake and Bake
Workouts
Friday 2/4/22 @ 5:25 PM
✅
158kj
69rpm
41%
15mph
Monday 1/31/22 @ 11:27 PM
77kj
41rpm
44%
11mph
Thursday 12/31/20 @ 12:26 AM
✅
112kj
55rpm
42%
13mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Sunday 3/15/20 @ 10:27 PM
✅
146kj
68rpm
40%
15mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Sunday 3/1/20 @ 9:48 PM
✅
170kj
67rpm
43%
16mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Monday 5/27/19 @ 12:10 PM
✅
60kj
67rpm
45%
16mph
Sunday 11/24/19 @ 1:56 PM
21kj
36rpm
45%
10mph
Saturday 6/1/19 @ 5:5 PM
40kj
52rpm
44%
14mph
Friday 11/1/19 @ 7:35 PM
✅
41kj
44rpm
55%
14mph
Monday 8/26/19 @ 10:25 PM
✅
272kj
72rpm
42%
16mph
Thursday 8/29/19 @ 10:38 PM
71kj
34rpm
44%
9mph
Tuesday 4/30/19 @ 3:28 PM
✅
183kj
65rpm
45%
16mph
Wednesday 5/1/19 @ 10:38 AM
97kj
41rpm
46%
12mph
Saturday 5/25/19 @ 3:22 AM
✅
144kj
69rpm
46%
17mph
Saturday 5/25/19 @ 10:57 AM
55kj
42rpm
45%
11mph
Friday 4/5/19 @ 11:55 AM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 11:59 AM
✅
194kj
45rpm
52%
14mph
Workouts
50
kj
Thursday 12/31/20