Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:30 PM
317kj
83rpm
48%
20mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 8:33 PM
201kj
64rpm
47%
17mph
Friday 9/11/20 @ 12:42 AM
292kj
82rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 9:36 PM
216kj
66rpm
48%
17mph
Thursday 8/6/20 @ 10:43 PM
193kj
77rpm
49%
19mph
20 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 10:46 PM
131kj
64rpm
48%
17mph
Monday 5/25/20 @ 8:2 PM
304kj
81rpm
48%
20mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 5/25/20 @ 10:37 PM
246kj
64rpm
51%
18mph
Thursday 4/9/20 @ 7:48 PM
270kj
73rpm
49%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/18/20 @ 1:49 AM
255kj
66rpm
51%
19mph
Tuesday 3/17/20 @ 12:53 AM
175kj
78rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Friday 3/20/20 @ 6:12 AM
184kj
66rpm
53%
19mph
Thursday 1/2/20 @ 1:4 AM
266kj
71rpm
49%
19mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 6:7 AM
260kj
65rpm
52%
19mph
Friday 12/27/19 @ 9:49 PM
247kj
69rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/27/19 @ 9:56 PM
234kj
62rpm
51%
18mph
Tuesday 10/22/19 @ 12:5 AM
263kj
71rpm
49%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/18/19 @ 8:55 PM
242kj
68rpm
49%
18mph
Wednesday 9/4/19 @ 11:21 PM
391kj
76rpm
46%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/10/19 @ 11:31 PM
326kj
75rpm
44%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
317 kj
Wednesday 10/14/20
201 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
292 kj
Friday 9/11/20
216 kj
Sunday 9/13/20
20 min Groove Ride
Cody Rigsby
193 kj
Thursday 8/6/20
131 kj
Thursday 8/6/20
30 min Together We Ride: Live From Home
Robin Arzón
304 kj
Monday 5/25/20
246 kj
Monday 5/25/20
30 min Intervals & Arms Ride
Cody Rigsby
270 kj
Thursday 4/9/20
255 kj
Saturday 4/18/20
20 min Pop Ride
Cody Rigsby
175 kj
Tuesday 3/17/20
184 kj
Friday 3/20/20
30 min Best of the Decade Ride
Cody Rigsby
266 kj
Thursday 1/2/20
260 kj
Sunday 12/29/19
30 min Live DJ Ride
Cody Rigsby
247 kj
Friday 12/27/19
234 kj
Friday 12/27/19
30 min Live DJ Ride
Cody Rigsby
263 kj
Tuesday 10/22/19
242 kj
Friday 10/18/19
45 min Intervals & Arms Ride
Cody Rigsby
391 kj
Wednesday 9/4/19
326 kj
Tuesday 9/10/19