Shake and Bake

Workouts

Saturday 4/18/20 @ 8:34 PM
143kj
67rpm
46%
16mph
20 min 2000s Ride
Kendall Toole
Wednesday 3/3/21 @ 12:17 PM
126kj
74rpm
42%
16mph
Tuesday 1/5/21 @ 1:11 AM
316kj
88rpm
46%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Wednesday 1/27/21 @ 12:25 PM
205kj
80rpm
41%
17mph
Monday 10/12/20 @ 11:27 PM
235kj
62rpm
47%
15mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 10/27/20 @ 11:39 AM
158kj
59rpm
42%
13mph
Friday 8/28/20 @ 10:46 PM
312kj
89rpm
46%
20mph
30 min 90s Ride
Robin Arzón
Monday 8/31/20 @ 11:56 AM
194kj
85rpm
39%
17mph
Tuesday 7/28/20 @ 11:26 PM
325kj
88rpm
46%
20mph
30 min 2000s Ride
Cody Rigsby
Monday 8/3/20 @ 12:7 PM
206kj
81rpm
41%
17mph
Friday 7/3/20 @ 9:17 PM
477kj
81rpm
49%
20mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
320kj
79rpm
42%
17mph
Saturday 6/6/20 @ 3:0 PM
433kj
81rpm
47%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:4 PM
333kj
78rpm
43%
18mph
Thursday 4/16/20 @ 12:37 AM
300kj
74rpm
51%
20mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 4/23/20 @ 11:59 AM
224kj
71rpm
46%
18mph
Wednesday 4/15/20 @ 12:27 AM
312kj
78rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Monday 3/23/20 @ 11:29 AM
195kj
76rpm
42%
17mph
Friday 1/10/20 @ 1:22 AM
290kj
79rpm
48%
20mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:6 PM
179kj
77rpm
40%
16mph

Workouts

20 min 2000s Ride
Kendall Toole
143 kj
Saturday 4/18/20
126 kj
Wednesday 3/3/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
316 kj
Tuesday 1/5/21
205 kj
Wednesday 1/27/21
30 min Intervals & Arms Ride
Ally Love
235 kj
Monday 10/12/20
158 kj
Tuesday 10/27/20
30 min 90s Ride
Robin Arzón
312 kj
Friday 8/28/20
194 kj
Monday 8/31/20
30 min 2000s Ride
Cody Rigsby
325 kj
Tuesday 7/28/20
206 kj
Monday 8/3/20
45 min All For One Ride
Multiple Instructors
477 kj
Friday 7/3/20
320 kj
Thursday 7/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
433 kj
Saturday 6/6/20
333 kj
Saturday 6/6/20
30 min Classic Rock Ride
Emma Lovewell
300 kj
Thursday 4/16/20
224 kj
Thursday 4/23/20
30 min Lizzo Ride
Robin Arzón
312 kj
Wednesday 4/15/20
195 kj
Monday 3/23/20
30 min Two for One: Groove Ride
Cody & Emma
290 kj
Friday 1/10/20
179 kj
Friday 1/10/20